Which Products By O'dang Are Keto?

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  • We've rated 10 products by O'dang based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
per 30 ml:
2g
net carbs
2.5g
fats
1g
protein
35
calories
6.7
Net Carbs per 100ml
Moderate Carb
Good Ingredients
2
Dirty Keto
per 14 g:
0g
net carbs
10g
fats
0g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sunflower Oil, Dextrose
3
Dirty Keto
per 14 g:
0g
net carbs
10g
fats
0g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sunflower Oil, Dextrose
4
Dirty Keto
per 14 g:
0g
net carbs
10g
fats
0g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sunflower Oil, Dextrose
5
Avoid or Minimize
per 30 ml:
2g
net carbs
1.5g
fats
1g
protein
25
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredients
Sugar, Dextrose
6
Not Keto!
per 30 ml:
3g
net carbs
3.5g
fats
1g
protein
45
calories
10
Net Carbs per 100ml
High Carb
Unhealthy Ingredient
Sugar
7
Not Keto!
per 30 ml:
3g
net carbs
1.5g
fats
1g
protein
25
calories
10
Net Carbs per 100ml
High Carb
Unhealthy Ingredient
Honey
8
Not Keto!
per 30 ml:
3g
net carbs
2.5g
fats
1g
protein
35
calories
10
Net Carbs per 100ml
High Carb
Unhealthy Ingredients
Sugar, Carrageenan, Modified Starch
9
Not Keto!
per 30 ml:
5g
net carbs
2.5g
fats
1g
protein
45
calories
16.7
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredient
Honey
10
Not Keto!
per 30 ml:
4g
net carbs
1g
fats
1g
protein
25
calories
13.3
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Dextrose