Is Your Food Keto?
Is Your Food Keto?
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Mayfield
Which Products By Mayfield Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 14 products by Mayfield based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Mayfield
Half & Half
per 30 ml:
1g
net carbs
3g
fats
1g
protein
40
calories
3.3
Net Carbs per 100ml
Low Carb
Good Ingredients
More Info
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2
Avoid or Minimize
Mayfield
Cottage Cheese
per 113 g:
5g
net carbs
5g
fats
13g
protein
120
calories
4.4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Dextrose
More Info
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3
Avoid or Minimize
Mayfield
Sour Cream
per 30 g:
2g
net carbs
5g
fats
1g
protein
60
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Carrageenan
More Info
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4
Avoid or Minimize
Mayfield
Low Fat Cottage Cheese
per 113 g:
5g
net carbs
1.5g
fats
12g
protein
80
calories
4.4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Dextrose, Carrageenan
More Info
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5
Avoid or Minimize
Mayfield
French Onion Dip
per 30 g:
2g
net carbs
5g
fats
0.5g
protein
60
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Carrageenan, Sodium Benzoate
More Info
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6
Not Keto!
Mayfield
Whole Milk
per 240 ml:
12g
net carbs
8g
fats
8g
protein
150
calories
12
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
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7
Not Keto!
Mayfield
2% Reduced Fat Milk
per 240 ml:
12g
net carbs
5g
fats
8g
protein
130
calories
12
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
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8
Not Keto!
Mayfield
1% Lowfat Nurture Milk
per 240 ml:
13g
net carbs
2.5g
fats
8g
protein
110
calories
13
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
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9
Not Keto!
Mayfield
Homemade Vanilla Ice Cream
per 75 g:
17g
net carbs
8g
fats
3g
protein
150
calories
22.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Carrageenan, High Fructose Corn Syrup
More Info
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10
Not Keto!
Mayfield
Signature Vanilla Ice Cream
per 71 g:
17g
net carbs
13g
fats
2g
protein
150
calories
23.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, High Fructose Corn Syrup
More Info
Check Price on Amazon
11
Not Keto!
Mayfield
Vanilla Bean Ice Cream
per 71 g:
17g
net carbs
8g
fats
2g
protein
150
calories
23.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, High Fructose Corn Syrup
More Info
Check Price on Amazon
12
Not Keto!
Mayfield
Strawberry Cheesecake Ice Cream
per 65 g:
19g
net carbs
5g
fats
2g
protein
130
calories
29.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Carrageenan, High Fructose Corn Syrup, and 2 others
More Info
Check Price on Amazon
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