Is Your Food Keto?
Is Your Food Keto?
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Makoto
Which Products By Makoto Are Keto?
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full disclaimer
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We've rated 6 products by Makoto based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Avoid or Minimize
Makoto
Ginger Dressing
per 30 ml:
2g
net carbs
7g
fats
1g
protein
80
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Sulfite, and 1 other
More Info
Check Price on Amazon
2
Avoid or Minimize
Makoto
Wasabi Ginger Dressing
per 30 ml:
2g
net carbs
6g
fats
1g
protein
70
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Sulfite, and 3 others
More Info
Check Price on Amazon
3
Avoid or Minimize
Makoto
Balsamic Ginger Dressing
per 28 g:
2g
net carbs
6g
fats
1g
protein
70
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Sulfite, and 1 other
More Info
Check Price on Amazon
4
Not Keto!
Makoto
Yogurt Ginger Dressing
per 30 ml:
4g
net carbs
6g
fats
1g
protein
70
calories
13.3
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Sulfite, and 1 other
More Info
Check Price on Amazon
5
Not Keto!
Makoto
Orange Ginger Dressing
per 28 g:
5g
net carbs
8g
fats
0g
protein
100
calories
17.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Corn Oil, Sulfite, and 3 others
More Info
Check Price on Amazon
6
Not Keto!
Makoto
Honey Ginger Dressing
per 30 ml:
6g
net carbs
6g
fats
1g
protein
80
calories
20
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Sulfite, and 2 others
More Info
Check Price on Amazon
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