Which Products By Luke's Organic Are Keto?

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  • We've rated 10 products by Luke's Organic based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 28 g:
13g
net carbs
6g
fats
5g
protein
140
calories
46.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
2
Not Keto!
per 28 g:
14g
net carbs
9g
fats
2g
protein
150
calories
50
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
3
Not Keto!
per 28 g:
14g
net carbs
9g
fats
2g
protein
150
calories
50
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
4
Not Keto!
per 28 g:
15g
net carbs
6g
fats
3g
protein
140
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
5
Not Keto!
per 28 g:
16g
net carbs
6g
fats
2g
protein
140
calories
57.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
6
Not Keto!
per 28 g:
19g
net carbs
5g
fats
2g
protein
130
calories
67.9
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
7
Not Keto!
per 28 g:
14g
net carbs
9g
fats
2g
protein
150
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Maltodextrin
8
Not Keto!
per 28 g:
14g
net carbs
9g
fats
2g
protein
150
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Maltodextrin
9
Not Keto!
per 28 g:
14g
net carbs
9g
fats
2g
protein
150
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Maltodextrin
10
Not Keto!
per 28 g:
16g
net carbs
6g
fats
3g
protein
140
calories
57.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Safflower Oil, Sunflower Oil