Is Your Food Keto?
Is Your Food Keto?
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Luke's Organic
Which Products By Luke's Organic Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
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We've rated 10 products by Luke's Organic based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Luke's Organic
Protein + Fiber Chips
per 28 g:
13g
net carbs
6g
fats
5g
protein
140
calories
46.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
2
Not Keto!
Luke's Organic
Wavy Potato Chips
per 28 g:
14g
net carbs
9g
fats
2g
protein
150
calories
50
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
3
Not Keto!
Luke's Organic
Sea Salt Potato Chips
per 28 g:
14g
net carbs
9g
fats
2g
protein
150
calories
50
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
4
Not Keto!
Luke's Organic
Chia Seed Chips
per 28 g:
15g
net carbs
6g
fats
3g
protein
140
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
5
Not Keto!
Luke's Organic
Kale Chips
per 28 g:
16g
net carbs
6g
fats
2g
protein
140
calories
57.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
6
Not Keto!
Luke's Organic
Cheddar Clouds Puffs
per 28 g:
19g
net carbs
5g
fats
2g
protein
130
calories
67.9
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
7
Not Keto!
Luke's Organic
Barbecue Potato Chips
per 28 g:
14g
net carbs
9g
fats
2g
protein
150
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Maltodextrin
More Info
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8
Not Keto!
Luke's Organic
Sour Cream + Onion Potato Chips
per 28 g:
14g
net carbs
9g
fats
2g
protein
150
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Maltodextrin
More Info
Check Price on Amazon
9
Not Keto!
Luke's Organic
Kettle Style Ketchup Potato Chips
per 28 g:
14g
net carbs
9g
fats
2g
protein
150
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Maltodextrin
More Info
Check Price on Amazon
10
Not Keto!
Luke's Organic
Brown Rice Chips
per 28 g:
16g
net carbs
6g
fats
3g
protein
140
calories
57.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Safflower Oil, Sunflower Oil
More Info
Check Price on Amazon
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