Which Products By Lotus Foods Are Keto?

As an Amazon Associate, Sure Keto earns from qualifying purchases. See full disclaimer.
  • We've rated 11 products by Lotus Foods based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 60 g:
40g
net carbs
2g
fats
6g
protein
200
calories
66.7
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
2
Not Keto!
per 60 g:
42g
net carbs
1.5g
fats
4g
protein
200
calories
70
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
3
Not Keto!
per 40 g:
28g
net carbs
1g
fats
3g
protein
140
calories
70
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
4
Not Keto!
per 40 g:
28g
net carbs
1.5g
fats
3g
protein
140
calories
70
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
5
Not Keto!
per 60 g:
43g
net carbs
0g
fats
6g
protein
200
calories
71.7
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
6
Not Keto!
per 60 g:
45g
net carbs
0g
fats
4g
protein
200
calories
75
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
7
Not Keto!
per 40 g:
27g
net carbs
1.5g
fats
3g
protein
140
calories
67.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
8
Not Keto!
per 40 g:
30g
net carbs
1.5g
fats
3g
protein
150
calories
75
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
9
Not Keto!
per 30 g:
24g
net carbs
0.5g
fats
3g
protein
120
calories
80
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Modified Starch, Maltodextrin, and 1 other
10
Not Keto!
per 30 g:
24.5g
net carbs
0.5g
fats
3g
protein
120
calories
81.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Modified Starch, Maltodextrin, and 1 other
11
Not Keto!
per 30 g:
24.5g
net carbs
0g
fats
3g
protein
110
calories
81.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Modified Starch, Maltodextrin, and 1 other