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Land O' Frost
Which Products By Land O' Frost Are Keto?
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We've rated 21 products by Land O' Frost based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
Land O' Frost
Uncured Black Forest Ham
per 57 g:
1g
net carbs
2.5g
fats
10g
protein
70
calories
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
2
Dirty Keto
Land O' Frost
Deli Shaved Smoked Turkey
per 57 g:
0g
net carbs
6g
fats
10g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Sodium Nitrite
More Info
Check Price on Amazon
3
Dirty Keto
Land O' Frost
Deli Shaved Chicken
per 57 g:
0g
net carbs
4g
fats
10g
protein
110
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Sodium Nitrite
More Info
Check Price on Amazon
4
Dirty Keto
Land O' Frost
Deli Shaved Oven Roasted Turkey
per 57 g:
1g
net carbs
6g
fats
10g
protein
90
calories
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Sodium Nitrite, Maltodextrin
More Info
Check Price on Amazon
5
Dirty Keto
Land O' Frost
Deli Shaved Black Peppered Ham
per 57 g:
1g
net carbs
5g
fats
9g
protein
90
calories
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrite, Dextrose
More Info
Check Price on Amazon
6
Dirty Keto
Land O' Frost
Hickory Smoked Ham
per 50 g:
1g
net carbs
2g
fats
8g
protein
60
calories
2
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Sodium Nitrite
More Info
Check Price on Amazon
7
Dirty Keto
Land O' Frost
Old World Black Forest Ham
per 50 g:
1g
net carbs
2g
fats
8g
protein
60
calories
2
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Sodium Nitrite, Modified Starch
More Info
Check Price on Amazon
8
Dirty Keto
Land O' Frost
Ham & White Turkey Sub Kit
per 57 g:
2g
net carbs
4g
fats
8g
protein
80
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Sodium Nitrate, Modified Starch
More Info
Check Price on Amazon
9
Dirty Keto
Land O' Frost
Hard Salami
per 28 g:
1g
net carbs
9g
fats
6g
protein
110
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Sodium Nitrite, BHA/BHT
More Info
Check Price on Amazon
10
Dirty Keto
Land O' Frost
Roast Beef
per 52 g:
0g
net carbs
2.5g
fats
9g
protein
60
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sunflower Oil, Sodium Nitrite, and 3 others
More Info
Check Price on Amazon
11
Dirty Keto
Land O' Frost
Deli Shaved Smoked Ham
per 57 g:
1g
net carbs
6g
fats
8g
protein
90
calories
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrite, Maltodextrin, and 1 other
More Info
Check Price on Amazon
12
Dirty Keto
Land O' Frost
Oven Roasted Chicken Breast
per 54 g:
1g
net carbs
2.5g
fats
8g
protein
60
calories
1.9
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Sodium Nitrite, Maltodextrin, and 1 other
More Info
Check Price on Amazon
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