Is Your Food Keto?
Is Your Food Keto?
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John Morrell
Which Products By John Morrell Are Keto?
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We've rated 9 products by John Morrell based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
John Morrell
Hardwood Smoked Bacon
per 17 g:
0g
net carbs
9g
fats
4g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite
More Info
Check Price on Amazon
2
Dirty Keto
John Morrell
Applewood Smoked Bacon
per 17 g:
0g
net carbs
9g
fats
4g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite
More Info
Check Price on Amazon
3
Dirty Keto
John Morrell
Low Fat Ham
per 56 g:
2g
net carbs
2.5g
fats
10g
protein
70
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Sodium Nitrite
More Info
Check Price on Amazon
4
Dirty Keto
John Morrell
Hardwood Smoked Maple Bacon
per 17 g:
0g
net carbs
7g
fats
6g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite, High Fructose Corn Syrup, and 1 other
More Info
Check Price on Amazon
5
Avoid or Minimize
John Morrell
Braunschweiger
per 56 g:
3g
net carbs
15g
fats
7g
protein
180
calories
5.4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite, High Fructose Corn Syrup, and 2 others
More Info
Check Price on Amazon
6
Not Keto!
John Morrell
Bologna
per 56 g:
5g
net carbs
15g
fats
6g
protein
180
calories
8.9
Net Carbs per 100g
High Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrite, Dextrose, and 1 other
More Info
Check Price on Amazon
7
Not Keto!
John Morrell
Franks
per 43 g:
4g
net carbs
13g
fats
4g
protein
150
calories
9.3
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite, High Fructose Corn Syrup, and 2 others
More Info
Check Price on Amazon
8
Not Keto!
John Morrell
Jumbo Franks
per 57 g:
6g
net carbs
15g
fats
5g
protein
180
calories
10.5
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite, High Fructose Corn Syrup, and 2 others
More Info
Check Price on Amazon
9
Not Keto!
John Morrell
Chicken Pork & Beef Smoked Sausage
per 56 g:
6g
net carbs
15g
fats
6g
protein
180
calories
10.7
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite, High Fructose Corn Syrup, and 2 others
More Info
Check Price on Amazon
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