Which Products By Heritage Farm Are Keto?

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  • We've rated 18 products by Heritage Farm based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 112 g:
2g
net carbs
19g
fats
17g
protein
250
calories
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
2
Dirty Keto
per 62 g:
0g
net carbs
18g
fats
12g
protein
210
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, BHA/BHT
3
Dirty Keto
per 42 g:
0g
net carbs
12g
fats
8g
protein
140
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, BHA/BHT
4
Dirty Keto
per 56 g:
0g
net carbs
16g
fats
11g
protein
190
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, BHA/BHT
5
Dirty Keto
per 57 g:
1g
net carbs
6g
fats
9g
protein
80
calories
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrite, Maltodextrin
6
Dirty Keto
per 28 g:
1g
net carbs
0.5g
fats
4g
protein
30
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Sodium Nitrite, Modified Starch
7
Dirty Keto
per 28 g:
1g
net carbs
1.5g
fats
3g
protein
35
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Sodium Nitrite, Carrageenan, and 1 other
8
Dirty Keto
per 28 g:
1g
net carbs
1.5g
fats
3g
protein
35
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Sodium Nitrite, Carrageenan, and 1 other
9
Avoid or Minimize
per 43 g:
2g
net carbs
6g
fats
5g
protein
80
calories
4.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Dextrose, Sodium Nitrite
10
Avoid or Minimize
per 42 g:
2g
net carbs
12g
fats
4g
protein
130
calories
4.8
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrite, Dextrose
11
Avoid or Minimize
per 81 g:
5g
net carbs
15g
fats
10g
protein
200
calories
6.2
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrite, Dextrose
12
Avoid or Minimize
per 16 g:
1g
net carbs
5g
fats
7g
protein
80
calories
6.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite