Is Your Food Keto?
Is Your Food Keto?
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Hak's
Which Products By Hak's Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 17 products by Hak's based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
Hak's
Organic Olive Oil & Lemon Dressing
per 28 g:
1g
net carbs
18g
fats
0g
protein
160
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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2
Dirty Keto
Hak's
Olive Oil & Lemon Dressing
per 28 g:
0g
net carbs
18g
fats
0g
protein
160
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Grapeseed Oil
More Info
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3
Dirty Keto
Hak's
Organic Caesar Salad Dressing
per 28 g:
1g
net carbs
9g
fats
1g
protein
90
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Agave, Safflower Oil, Concentrated Syrup
More Info
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4
Avoid or Minimize
Hak's
Organic Ranch Salad Dressing
per 28 g:
2g
net carbs
12g
fats
1g
protein
110
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sugar
More Info
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5
Avoid or Minimize
Hak's
Balsamic Dressing
per 28 g:
2g
net carbs
10g
fats
0g
protein
90
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Grapeseed Oil
More Info
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6
Avoid or Minimize
Hak's
Country Italian Dressing
per 28 g:
2g
net carbs
10g
fats
0g
protein
90
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Grapeseed Oil
More Info
Check Price on Amazon
7
Avoid or Minimize
Hak's
Organic Balsamic Dressing
per 28 g:
2g
net carbs
9g
fats
0g
protein
90
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Agave, Concentrated Syrup
More Info
Check Price on Amazon
8
Not Keto!
Hak's
One Pot Thai Green Curry Cooking Sauce
per 63 g:
6g
net carbs
5g
fats
0g
protein
80
calories
9.5
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Canola Oil
More Info
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9
Not Keto!
Hak's
One Pot Korean BBQ Cooking Sauce
per 63 g:
9g
net carbs
3g
fats
2g
protein
70
calories
14.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
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10
Not Keto!
Hak's
One Pot Caribbean Jerk Cooking Sauce
per 63 g:
7g
net carbs
0.5g
fats
0g
protein
35
calories
11.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Juice Concentrate
More Info
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11
Not Keto!
Hak's
Sesame Ginger Dressing
per 28 g:
4g
net carbs
6g
fats
0g
protein
70
calories
14.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Grapeseed Oil
More Info
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12
Not Keto!
Hak's
One Pot Chipotle Bourbon Cooking Sauce
per 63 g:
11g
net carbs
0.5g
fats
1g
protein
60
calories
17.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Molasses
More Info
Check Price on Amazon
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