Which Products By Haagen-Dazs Are Keto?

As an Amazon Associate, Sure Keto earns from qualifying purchases. See full disclaimer.
  • We've rated 65 products by Haagen-Dazs based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 128 g:
25g
net carbs
20g
fats
5g
protein
300
calories
19.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
2
Not Keto!
per 102 g:
20g
net carbs
17g
fats
4g
protein
250
calories
19.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
3
Not Keto!
per 102 g:
20g
net carbs
17g
fats
5g
protein
250
calories
19.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
4
Not Keto!
per 104 g:
21g
net carbs
15g
fats
4g
protein
240
calories
20.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
5
Not Keto!
per 102 g:
21g
net carbs
17g
fats
5g
protein
260
calories
20.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
6
Not Keto!
per 106 g:
22g
net carbs
17g
fats
4g
protein
260
calories
20.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
7
Not Keto!
per 127 g:
29g
net carbs
20g
fats
5g
protein
320
calories
22.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
8
Not Keto!
per 102 g:
24g
net carbs
19g
fats
5g
protein
300
calories
23.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
9
Not Keto!
per 101 g:
25g
net carbs
17g
fats
4g
protein
270
calories
24.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
10
Not Keto!
per 95 g:
25g
net carbs
13g
fats
3g
protein
230
calories
26.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
11
Not Keto!
per 102 g:
19g
net carbs
22g
fats
5g
protein
300
calories
18.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, High Fructose Corn Syrup
12
Not Keto!
per 120 g:
27g
net carbs
9g
fats
9g
protein
220
calories
22.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Concentrated Syrup