Which Products By Green & Black's Are Keto?

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  • We've rated 8 products by Green & Black's based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 30 g:
7g
net carbs
15g
fats
3g
protein
190
calories
23.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
2
Not Keto!
per 36 g:
12g
net carbs
19g
fats
2g
protein
210
calories
33.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
3
Not Keto!
per 36 g:
12g
net carbs
19g
fats
2g
protein
210
calories
33.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
4
Not Keto!
per 30 g:
11g
net carbs
12g
fats
4g
protein
170
calories
36.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
5
Not Keto!
per 30 g:
11g
net carbs
13g
fats
3g
protein
170
calories
36.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
6
Not Keto!
per 36 g:
17g
net carbs
13g
fats
4g
protein
200
calories
47.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
7
Not Keto!
per 30 g:
15g
net carbs
10g
fats
3g
protein
170
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
8
Not Keto!
per 36 g:
13g
net carbs
17g
fats
2g
protein
210
calories
36.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Molasses, Glucose, and 1 other