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Which Products By Girard's Are Keto?

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  • We've rated 13 products by Girard's based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto

Girard's

French Dressing

per 30 ml:
0g
net carbs
13g
fats
0g
protein
120
calories
0
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Soybean Oil
More Info
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2
Dirty Keto

Girard's

Caesar Dressing

per 30 g:
1g
net carbs
13g
fats
1g
protein
120
calories
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Molasses
More Info
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3
Dirty Keto

Girard's

White French Dressing

per 30 ml:
1g
net carbs
15g
fats
1g
protein
140
calories
3.3
Net Carbs per 100ml
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil
More Info
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4
Avoid or Minimize

Girard's

Light Caesar Dressing

per 31 g:
2g
net carbs
7g
fats
0.5g
protein
80
calories
6.5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Canola Oil, Molasses, and 1 other
More Info
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5
Avoid or Minimize

Girard's

Olde Venice Italian Dressing

per 30 ml:
2g
net carbs
13g
fats
0g
protein
120
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredients
Sugar, Soybean Oil, High Fructose Corn Syrup, and 1 other
More Info
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6
Avoid or Minimize

Girard's

Champagne Dressing

per 30 ml:
2g
net carbs
15g
fats
0g
protein
150
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Sulfite, and 2 others
More Info
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7
Avoid or Minimize

Girard's

Vin Rouge Dressing

per 30 ml:
2g
net carbs
8g
fats
0g
protein
80
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Sulfite, and 2 others
More Info
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8
Avoid or Minimize

Girard's

Light Champagne Dressing

per 30 ml:
2g
net carbs
5g
fats
0g
protein
60
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Sulfite, and 3 others
More Info
Check Price on Amazon
9
Avoid or Minimize

Girard's

Romano Cheese Italian Dressing

per 28 g:
2g
net carbs
13g
fats
1g
protein
120
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Soybean Oil, High Fructose Corn Syrup, and 1 other
More Info
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10
Not Keto!

Girard's

Sundried Tomato & Artichoke Dressing

per 30 ml:
4g
net carbs
7g
fats
0g
protein
80
calories
13.3
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Sulfite, and 1 other
More Info
Check Price on Amazon
11
Not Keto!

Girard's

Raspberry Dressing

per 30 ml:
5g
net carbs
9g
fats
0g
protein
100
calories
16.7
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Sodium Benzoate, and 1 other
More Info
Check Price on Amazon
12
Not Keto!

Girard's

Peach Mimosa Vinaigrette Dressing

per 28 g:
6g
net carbs
8g
fats
0g
protein
100
calories
21.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Sulfite, and 3 others
More Info
Check Price on Amazon
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