Which Products By Ghirardelli Are Keto?

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  • We've rated 30 products by Ghirardelli based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 14 g:
3g
net carbs
8g
fats
2g
protein
70
calories
21.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
2
Not Keto!
per 30 g:
5g
net carbs
18g
fats
3g
protein
190
calories
16.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
3
Not Keto!
per 32 g:
10g
net carbs
23g
fats
3g
protein
180
calories
31.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
4
Not Keto!
per 32 g:
11g
net carbs
15g
fats
2g
protein
170
calories
34.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
5
Not Keto!
per 11 g:
5g
net carbs
4g
fats
1g
protein
50
calories
45.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
6
Not Keto!
per 11 g:
5g
net carbs
4g
fats
1g
protein
50
calories
45.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
7
Not Keto!
per 38 g:
18g
net carbs
14g
fats
2g
protein
190
calories
47.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
8
Not Keto!
per 38 g:
18g
net carbs
14g
fats
1g
protein
130
calories
47.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
9
Not Keto!
per 38 g:
19g
net carbs
12g
fats
2g
protein
180
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
10
Not Keto!
per 25 g:
13g
net carbs
8g
fats
1g
protein
120
calories
52
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Fructose
11
Not Keto!
per 11 g:
6g
net carbs
3g
fats
0g
protein
50
calories
54.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Glucose, Concentrated Syrup
12
Not Keto!
per 32 g:
17g
net carbs
11g
fats
2g
protein
170
calories
53.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, High Fructose Corn Syrup