Which Products By Food for Life Are Keto?

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  • We've rated 7 products by Food for Life based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 57 g:
19g
net carbs
3.5g
fats
6g
protein
150
calories
33.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
2
Not Keto!
per 48 g:
24g
net carbs
1.5g
fats
2g
protein
120
calories
50
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
3
Not Keto!
per 43 g:
24g
net carbs
1g
fats
2g
protein
120
calories
55.8
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
4
Not Keto!
per 43 g:
25g
net carbs
0.5g
fats
1g
protein
120
calories
58.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
5
Not Keto!
per 57 g:
22g
net carbs
2.5g
fats
2g
protein
130
calories
38.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Safflower Oil
6
Not Keto!
per 43 g:
18g
net carbs
3.5g
fats
2g
protein
120
calories
41.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Agave, Safflower Oil
7
Not Keto!
per 43 g:
18g
net carbs
2.5g
fats
2g
protein
110
calories
41.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Agave, Safflower Oil