Which Products By Fat Boy Are Keto?

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  • We've rated 9 products by Fat Boy based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 92 g:
22g
net carbs
11g
fats
3g
protein
200
calories
23.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Carrageenan, High Fructose Corn Syrup, and 1 other
2
Not Keto!
per 78 g:
24g
net carbs
18g
fats
3g
protein
270
calories
30.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Carrageenan, and 1 other
3
Not Keto!
per 78 g:
25g
net carbs
21g
fats
2g
protein
290
calories
32
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Carrageenan, and 1 other
4
Not Keto!
per 86 g:
28g
net carbs
7g
fats
3g
protein
180
calories
32.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Carrageenan, and 4 others
5
Not Keto!
per 86 g:
30g
net carbs
8g
fats
4g
protein
210
calories
34.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Carrageenan, and 4 others
6
Not Keto!
per 86 g:
31g
net carbs
8g
fats
4g
protein
210
calories
36
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Carrageenan, and 4 others
7
Not Keto!
per 86 g:
33g
net carbs
9g
fats
4g
protein
220
calories
38.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Carrageenan, and 5 others
8
Not Keto!
per 98 g:
35g
net carbs
15g
fats
4g
protein
290
calories
35.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Margarine, Carrageenan, and 5 others
9
Not Keto!
per 86 g:
36g
net carbs
8g
fats
3g
protein
230
calories
41.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Corn Oil, Carrageenan, and 7 others