Is Your Food Keto?
Is Your Food Keto?
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Duke's
Which Products By Duke's Are Keto?
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We've rated 12 products by Duke's based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
Duke's
Real Mayonnaise
per 14 g:
0g
net carbs
12g
fats
0g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Soybean Oil
More Info
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2
Dirty Keto
Duke's
Beef Original Smoked Shorty Sausage
per 28 g:
0.5g
net carbs
11g
fats
9g
protein
140
calories
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Palm Oil
More Info
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3
Dirty Keto
Duke's
Original Smoked Shorty Sausage
per 25 g:
0.5g
net carbs
11g
fats
7g
protein
130
calories
2
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Palm Oil
More Info
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4
Avoid or Minimize
Duke's
Hot & Spicy Smoked Shorty Sausage
per 25 g:
1g
net carbs
10g
fats
7g
protein
120
calories
4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sugar
More Info
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5
Avoid or Minimize
Duke's
Chorizo & Lime Smoked Shorty Sausage
per 25 g:
1g
net carbs
10g
fats
7g
protein
120
calories
4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sugar
More Info
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6
Avoid or Minimize
Duke's
Hatch Green Chile Smoked Shorty Sausage
per 25 g:
1g
net carbs
9g
fats
7g
protein
110
calories
4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sugar
More Info
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7
Avoid or Minimize
Duke's
Tomato & Basil Smoked Chicken Shorty Sausage
per 21 g:
1g
net carbs
4.5g
fats
7g
protein
80
calories
4.8
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sugar
More Info
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8
Avoid or Minimize
Duke's
Light Mayonnaise
per 14 g:
1g
net carbs
5g
fats
0g
protein
50
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Modified Starch
More Info
Check Price on Amazon
9
Avoid or Minimize
Duke's
Light Mayonnaise w/ Olive Oil
per 14 g:
1g
net carbs
5g
fats
0g
protein
50
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Canola Oil, Modified Starch, and 1 other
More Info
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10
Not Keto!
Duke's
Cajun Style Andouille Smoked Shorty Sausage
per 25 g:
2g
net carbs
10g
fats
7g
protein
130
calories
8
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sugar
More Info
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11
Not Keto!
Duke's
Hickory Peach BBQ Smoked Shorty Sausage
per 25 g:
2.5g
net carbs
9g
fats
7g
protein
120
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
12
Not Keto!
Duke's
Teriyaki Smoked Shorty Sausage
per 28 g:
4g
net carbs
10g
fats
7g
protein
130
calories
14.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Palm Oil
More Info
Check Price on Amazon
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