Which Products By CanDo Are Keto?

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  • We've rated 9 products by CanDo based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Avoid or Minimize
per 51 g:
4g
net carbs
19g
fats
10g
protein
240
calories
7.8
Net Carbs per 100g
High Carb
Good Ingredients
2
Avoid or Minimize
per 51 g:
4g
net carbs
19g
fats
10g
protein
250
calories
7.8
Net Carbs per 100g
High Carb
Good Ingredients
3
Avoid or Minimize
per 51 g:
4g
net carbs
17g
fats
11g
protein
220
calories
7.8
Net Carbs per 100g
High Carb
Good Ingredients
4
Avoid or Minimize
per 45 g:
4g
net carbs
13g
fats
10g
protein
180
calories
8.9
Net Carbs per 100g
High Carb
Good Ingredients
5
Avoid or Minimize
per 45 g:
4g
net carbs
13g
fats
11g
protein
190
calories
8.9
Net Carbs per 100g
High Carb
Good Ingredients
6
Avoid or Minimize
per 45 g:
4g
net carbs
13g
fats
11g
protein
190
calories
8.9
Net Carbs per 100g
High Carb
Good Ingredients
7
Avoid or Minimize
per 51 g:
5g
net carbs
17g
fats
10g
protein
220
calories
9.8
Net Carbs per 100g
High Carb
Good Ingredients
8
Avoid or Minimize
per 51 g:
5g
net carbs
17g
fats
10g
protein
220
calories
9.8
Net Carbs per 100g
High Carb
Good Ingredients
9
Not Keto!
per 51 g:
5g
net carbs
17g
fats
11g
protein
230
calories
9.8
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Peanut Oil