Is Your Food Keto?
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Buddig
Which Products By Buddig Are Keto?
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full disclaimer
.
We've rated 11 products by Buddig based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
Buddig
Deli Beef
per 56 g:
1g
net carbs
7g
fats
9g
protein
100
calories
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Sodium Nitrite
More Info
Check Price on Amazon
2
Dirty Keto
Buddig
Deli Pastrami
per 56 g:
1g
net carbs
7g
fats
9g
protein
100
calories
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Sodium Nitrite
More Info
Check Price on Amazon
3
Dirty Keto
Buddig
Deli Corned Beef
per 56 g:
1g
net carbs
7g
fats
9g
protein
100
calories
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Sodium Nitrite
More Info
Check Price on Amazon
4
Dirty Keto
Buddig
Deli Ham
per 56 g:
1g
net carbs
5g
fats
9g
protein
90
calories
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite, Honey, and 2 others
More Info
Check Price on Amazon
5
Dirty Keto
Buddig
Black Forest Ham
per 56 g:
1g
net carbs
5g
fats
10g
protein
90
calories
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite, Honey, and 2 others
More Info
Check Price on Amazon
6
Dirty Keto
Buddig
Premium Deli Black Forest Ham
per 50 g:
1g
net carbs
2.5g
fats
8g
protein
60
calories
2
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Honey, Sodium Nitrite, Dextrose, and 1 other
More Info
Check Price on Amazon
7
Dirty Keto
Buddig
Deli Chicken
per 56 g:
2g
net carbs
5g
fats
10g
protein
90
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Sodium Nitrite, Carrageenan, and 1 other
More Info
Check Price on Amazon
8
Dirty Keto
Buddig
Deli Honey Ham
per 56 g:
2g
net carbs
5g
fats
10g
protein
90
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Honey, Sodium Nitrite, Dextrose, and 1 other
More Info
Check Price on Amazon
9
Dirty Keto
Buddig
Deli Turkey
per 56 g:
2g
net carbs
5g
fats
10g
protein
90
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Honey, Sodium Nitrite, Dextrose, and 2 others
More Info
Check Price on Amazon
10
Dirty Keto
Buddig
Oven Roasted Deli Turkey
per 56 g:
2g
net carbs
5g
fats
8g
protein
90
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Honey, Sodium Nitrite, Dextrose, and 2 others
More Info
Check Price on Amazon
11
Avoid or Minimize
Buddig
Deli Honey Roasted Turkey
per 56 g:
3g
net carbs
5g
fats
9g
protein
90
calories
5.4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Honey, Sodium Nitrite, Dextrose, and 2 others
More Info
Check Price on Amazon
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