Is Your Food Keto?
Is Your Food Keto?
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The most common keto-friendly foods
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The most common keto foods all in one easy-to-use cheat sheet!
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Awesome Foods
Which Products By Awesome Foods Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 8 products by Awesome Foods based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
Awesome Foods
Italian Kale Chips
per 14 g:
1g
net carbs
8g
fats
4g
protein
100
calories
7.1
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
2
Keto in Moderation
Awesome Foods
Zesty Tomato Flax Crackers
per 28 g:
2g
net carbs
11g
fats
6g
protein
160
calories
7.1
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
3
Not Keto!
Awesome Foods
Sunny Kale Chips
per 14 g:
2g
net carbs
8g
fats
3g
protein
100
calories
14.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
4
Not Keto!
Awesome Foods
Hot & Spicy Kale Chips
per 14 g:
3g
net carbs
8g
fats
3g
protein
100
calories
21.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
5
Not Keto!
Awesome Foods
Kale Krackers
per 27 g:
6g
net carbs
14g
fats
6g
protein
170
calories
22.2
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
6
Not Keto!
Awesome Foods
Quinoa Crackers
per 28 g:
8g
net carbs
11g
fats
5g
protein
160
calories
28.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
7
Not Keto!
Awesome Foods
Original Kale Chips
per 14 g:
5g
net carbs
8g
fats
3g
protein
110
calories
35.7
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
8
Not Keto!
Awesome Foods
Vegetable Tempuraw
per 18 g:
8g
net carbs
7g
fats
4g
protein
120
calories
44.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
Best Vegan Chip Brands for Keto
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