Avoid or Minimize
Three Olives Citrus Vodka

Three Olives Citrus Vodka

per 1 shot (45 ml):
5g
net carbs
0g
fats
0g
protein
106
calories

Is Three Olives Citrus Vodka Keto?

Three Olives Citrus Vodka should be avoided on keto because it is a high-carb alcoholic beverage.

High in Net Carbs

Three Olives Citrus Vodka is high in carbs (5g of net carbs per 45ml serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Alcoholic

Three Olives Citrus Vodka should be avoided on keto because it is a high-carb alcoholic drink. You can still have alcohol on keto, but it should be low in carbs and consumed in moderation.

It is recommended to limit your alcohol intake to 1 - 2 drinks per day. Excessive drinking may slow down fat burning and cause weight gain.

Individuals with fatty liver disease should avoid alcohol as it has negative effects on liver health.

Net Carb Calculator

Three Olives Citrus Vodka
5 g
net carbs
5 g
carbs
0 g
fiber / sugar alcohol
0 g
fats
0 g
protein
106
calories

Ingredients Checker

Ingredients

Flavored Vodka, Sweetener

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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