Not Keto!
Livingston Cellars Chianti

Livingston Cellars Chianti

per 1 glass (150 ml):
15g
net carbs
0g
fats
0g
protein
136
calories

Is Livingston Cellars Chianti Keto?

Livingston Cellars Chianti is not keto-friendly because it is a high-carb alcoholic beverage.

Too Much Carbs!

Livingston Cellars Chianti should be avoided on keto because it is very high in net carbs (24g of net carbs per 240ml serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other red wines that are low in net carbs.

Alcoholic

Livingston Cellars Chianti should be avoided on keto because it is a high-carb alcoholic drink. You can still have alcohol on keto, but it should be low in carbs and consumed in moderation.

It is recommended to limit your alcohol intake to 1 - 2 drinks per day. Excessive drinking may slow down fat burning and cause weight gain.

Individuals with fatty liver disease should avoid alcohol as it has negative effects on liver health.

Net Carb Calculator

Livingston Cellars Chianti
15 g
net carbs
15 g
carbs
0 g
fiber / sugar alcohol
0 g
fats
0 g
protein
136
calories

Ingredients Checker

Ingredients

Chianti Blend

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Red Wines for Keto

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Net Carbs per 240ml
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3.2
Net Carbs per 240ml
Low Carb
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Keto in Moderation
3.2
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
Keto in Moderation
3.2
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis