Is Farman's Genuine Dill Relish Keto?
Farman's Genuine Dill Relish is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sodium benzoate and yellow #5.
Too Much Carbs!
Farman's Genuine Dill Relish should be avoided on keto because it is very high in net carbs (26.67g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other pickles that are low in net carbs.
Contains Harmful Food Additives
Farman's Genuine Dill Relish contains sodium benzoate and yellow #5 which are included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
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Ingredients
Cucumbers, Water, Salt, Contains Less Than 2% Of Vinegar, Lactic Acid, Calcium Chloride, Spices (Contains Mustard), Xanthan Gum, Dehydrated Red Bell Pepper, Sodium Benzoate And Potassium Sorbate (As Preservatives), Natural Flavor, Alum, Yellow 5