Keto-Friendly
Chosen Foods Classic Avocado Oil Mayo

Chosen Foods Classic Avocado Oil Mayo

per 1 tbsp (14 g):
0g
net carbs
11g
fats
0g
protein
100
calories

Is Chosen Foods Classic Avocado Oil Mayo Keto?

Chosen Foods Classic Avocado Oil Mayo is keto-friendly because it is both carb-free and high in fats. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

No Net Carbs

Chosen Foods Classic Avocado Oil Mayo is carb-free so it won't consume your net carb allowance for the day.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

High in Fats

Chosen Foods Classic Avocado Oil Mayo is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Chosen Foods Classic Avocado Oil Mayo is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Chosen Foods Classic Avocado Oil Mayo
0 g
net carbs
0 g
carbs
0 g
fiber / sugar alcohol
11 g
fats
0 g
protein
100
calories

Ingredients Checker

Ingredients

Avocado Oil, Filtered Water, Egg Yolks, Organic Whole Eggs, Organic Distilled White Vinegar, Organic Mustard (Distilled Organic Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Salt, Organic Rosemary Extract.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Mayonnaise Brands for Keto

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Net Carbs per 100g
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Healthy Ingredients
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Healthy Ingredients
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Sure Keto!
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Healthy Ingredients
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Sure Keto!
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Healthy Ingredients
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Dirty Keto
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Unhealthy Ingredients
High Fructose Corn Syrup, Soybean Oil