Not Keto!
Bacardi Límon & Lemonade Cocktail

Bacardi Límon & Lemonade Cocktail

per 1 can (360 ml):
31g
net carbs
0g
fats
0g
protein
245
calories

Is Bacardi Límon & Lemonade Cocktail Keto?

Bacardi Límon & Lemonade Cocktail is not keto-friendly because it is a high-carb alcoholic beverage.

Too Much Carbs!

Bacardi Límon & Lemonade Cocktail should be avoided on keto because it is very high in net carbs (20.67g of net carbs per 240ml serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other store-bought cocktails that are low in net carbs.

Alcoholic

Bacardi Límon & Lemonade Cocktail should be avoided on keto because it is a high-carb alcoholic drink. You can still have alcohol on keto, but it should be low in carbs and consumed in moderation.

It is recommended to limit your alcohol intake to 1 - 2 drinks per day. Excessive drinking may slow down fat burning and cause weight gain.

Individuals with fatty liver disease should avoid alcohol as it has negative effects on liver health.

Net Carb Calculator

Bacardi Límon & Lemonade Cocktail
31 g
net carbs
31 g
carbs
0 g
fiber / sugar alcohol
0 g
fats
0 g
protein
245
calories

Ingredients Checker

Ingredients

Bacardi Rum, Natural Flavors

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Store-Bought Cocktails for Keto

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0.9
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Might slow down ketosis