Which Products By Swiss Miss Are Keto?

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  • We've rated 13 products by Swiss Miss based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 8 fl oz:
5g
net carbs
0g
fats
3g
protein
40
calories
5
Net Carbs per 240ml
High Carb
Unhealthy Ingredients
Acesulfame K, Sucralose
2
Not Keto!
per 8 fl oz:
21g
net carbs
0g
fats
1g
protein
100
calories
21
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
Sugar
3
Not Keto!
per 8 fl oz:
22g
net carbs
0.5g
fats
2g
protein
110
calories
22
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
Sugar
4
Not Keto!
per 8 fl oz:
13g
net carbs
1g
fats
2g
protein
80
calories
13
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredients
Acesulfame K, Sucralose, Maltodextrin
5
Not Keto!
per 8 fl oz:
26g
net carbs
3.5g
fats
2g
protein
150
calories
26
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, High Fructose Corn Syrup
6
Not Keto!
per 8 fl oz:
26g
net carbs
2.5g
fats
2g
protein
150
calories
26
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, High Fructose Corn Syrup
7
Not Keto!
per 8 fl oz:
30g
net carbs
3.5g
fats
2g
protein
170
calories
30
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, High Fructose Corn Syrup
8
Not Keto!
per 8 fl oz:
33g
net carbs
2.5g
fats
1g
protein
160
calories
33
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sucralose
9
Not Keto!
per 8 fl oz:
33g
net carbs
2.5g
fats
1g
protein
160
calories
33
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, High Fructose Corn Syrup
10
Not Keto!
per 8 fl oz:
33g
net carbs
2g
fats
1g
protein
160
calories
33
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, High Fructose Corn Syrup
11
Not Keto!
per 8 fl oz:
33g
net carbs
2.5g
fats
1g
protein
160
calories
33
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Modified Starch, High Fructose Corn Syrup
12
Not Keto!
per 8 fl oz:
38g
net carbs
2.5g
fats
1g
protein
190
calories
38
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Modified Starch, High Fructose Corn Syrup