Is Your Food Keto?
Is Your Food Keto?
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Swiss Miss
Which Products By Swiss Miss Are Keto?
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full disclaimer
.
We've rated 13 products by Swiss Miss based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Swiss Miss
Reduced Calorie Hot Cocoa Mix
per 8 fl oz:
5g
net carbs
0g
fats
3g
protein
40
calories
5
Net Carbs per 240ml
High Carb
Unhealthy Ingredients
Acesulfame K, Sucralose
More Info
Check Price on Amazon
2
Not Keto!
Swiss Miss
Simply Cocoa Milk Chocolate Hot Cocoa Mix
per 8 fl oz:
21g
net carbs
0g
fats
1g
protein
100
calories
21
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
3
Not Keto!
Swiss Miss
Simply Cocoa Dark Chocolate Cocoa Mix
per 8 fl oz:
22g
net carbs
0.5g
fats
2g
protein
110
calories
22
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
4
Not Keto!
Swiss Miss
No Sugar Added Milk Hot Cocoa Mix
per 8 fl oz:
13g
net carbs
1g
fats
2g
protein
80
calories
13
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredients
Acesulfame K, Sucralose, Maltodextrin
More Info
Check Price on Amazon
5
Not Keto!
Swiss Miss
Dark Chocolate Hot Cocoa Mix
per 8 fl oz:
26g
net carbs
3.5g
fats
2g
protein
150
calories
26
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, High Fructose Corn Syrup
More Info
Check Price on Amazon
6
Not Keto!
Swiss Miss
Mocha Hot Cocoa Coffee Blend
per 8 fl oz:
26g
net carbs
2.5g
fats
2g
protein
150
calories
26
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, High Fructose Corn Syrup
More Info
Check Price on Amazon
7
Not Keto!
Swiss Miss
Caramel Macchiato Cocoa Coffee Blend
per 8 fl oz:
30g
net carbs
3.5g
fats
2g
protein
170
calories
30
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, High Fructose Corn Syrup
More Info
Check Price on Amazon
8
Not Keto!
Swiss Miss
Peppermint Hot Cocoa Mix
per 8 fl oz:
33g
net carbs
2.5g
fats
1g
protein
160
calories
33
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sucralose
More Info
Check Price on Amazon
9
Not Keto!
Swiss Miss
Caramel Delight Hot Cocoa Mix
per 8 fl oz:
33g
net carbs
2.5g
fats
1g
protein
160
calories
33
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, High Fructose Corn Syrup
More Info
Check Price on Amazon
10
Not Keto!
Swiss Miss
Swiss Miss
per 8 fl oz:
33g
net carbs
2g
fats
1g
protein
160
calories
33
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, High Fructose Corn Syrup
More Info
Check Price on Amazon
11
Not Keto!
Swiss Miss
Marshmallow Hot Cocoa Mix
per 8 fl oz:
33g
net carbs
2.5g
fats
1g
protein
160
calories
33
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Modified Starch, High Fructose Corn Syrup
More Info
Check Price on Amazon
12
Not Keto!
Swiss Miss
Marshmallow Lovers Hot Cocoa Mix
per 8 fl oz:
38g
net carbs
2.5g
fats
1g
protein
190
calories
38
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Modified Starch, High Fructose Corn Syrup
More Info
Check Price on Amazon
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