Is Your Food Keto?
Is Your Food Keto?
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The most common keto-friendly foods
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The most common keto foods all in one easy-to-use cheat sheet!
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Star
Which Products By Star Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 14 products by Star based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
Star
Extra Virgin Olive Oil
per 15 ml:
0g
net carbs
14g
fats
0g
protein
120
calories
0
Net Carbs per 100ml
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
2
Keto in Moderation
Star
Farmer's Market Manzanilla Pitted Olives
per 15 g:
1g
net carbs
3g
fats
0g
protein
30
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
3
Keto in Moderation
Star
Farmer's Market Pitted Spanish Olives
per 15 g:
1g
net carbs
2g
fats
0g
protein
20
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
4
Keto in Moderation
Star
Pimiento Stuffed Manzanilla Spanish Olives
per 15 g:
1g
net carbs
1g
fats
0g
protein
15
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
5
Dirty Keto
Star
Red Wine Vinegar
per 15 ml:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Sulfite
More Info
Check Price on Amazon
6
Dirty Keto
Star
White Wine Vinegar
per 15 ml:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Sulfite
More Info
Check Price on Amazon
7
Dirty Keto
Star
Original Olive Oil
per 15 ml:
0g
net carbs
14g
fats
0g
protein
120
calories
0
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Highly Refined Oil
More Info
Check Price on Amazon
8
Dirty Keto
Star
Extra Light Olive Oil
per 15 ml:
0g
net carbs
14g
fats
0g
protein
120
calories
0
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Highly Refined Oil
More Info
Check Price on Amazon
9
Dirty Keto
Star
Extra Light Tasting Olive Oil
per 15 ml:
0g
net carbs
14g
fats
0g
protein
120
calories
0
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Highly Refined Oil
More Info
Check Price on Amazon
10
Avoid or Minimize
Star
Extra Virgin Olive Oil Vinaigrette Dressing
per 20 ml:
2g
net carbs
12g
fats
0g
protein
120
calories
10
Net Carbs per 100ml
High Carb
Good Ingredients
More Info
Check Price on Amazon
11
Not Keto!
Star
Golden Balsamic Vinegar
per 15 ml:
3g
net carbs
0g
fats
0g
protein
10
calories
20
Net Carbs per 100ml
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
12
Not Keto!
Star
Balsamic Vinegar
per 15 ml:
2g
net carbs
0g
fats
0g
protein
5
calories
13.3
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredient
Sulfite
More Info
Check Price on Amazon
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