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Which Products By Signature Select Are Keto?

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  • We've rated 11 products by Signature Select based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto

Signature Select

Mayonnaise

per 14 g:
0g
net carbs
11g
fats
0g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Soybean Oil
More Info
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2
Dirty Keto

Signature Select

Lite Coconut Milk

per 80 ml:
1g
net carbs
5g
fats
0g
protein
50
calories
1.3
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Sulfite
More Info
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3
Avoid or Minimize

Signature Select

Light Mayonnaise

per 14 g:
1g
net carbs
3.5g
fats
0g
protein
35
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Modified Starch
More Info
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4
Avoid or Minimize

Signature Select

Creamy Italian Dressing & Marinade

per 30 ml:
2g
net carbs
10g
fats
0g
protein
100
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredients
Sugar, Canola Oil, Propylene Glycol, and 1 other
More Info
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5
Avoid or Minimize

Signature Select

Ranch Dressing & Dip

per 30 ml:
2g
net carbs
13g
fats
0g
protein
120
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredients
Sugar, Canola Oil, Modified Starch, and 2 others
More Info
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6
Avoid or Minimize

Signature Select

Blue Cheese Dressing & Dip

per 30 ml:
2g
net carbs
13g
fats
0g
protein
120
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredients
Sugar, Canola Oil, Propylene Glycol, and 3 others
More Info
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7
Avoid or Minimize

Signature Select

Bacon Ranch Dressing & Dip

per 30 ml:
2g
net carbs
13g
fats
1g
protein
120
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredients
Sugar, Canola Oil, Sodium Nitrite, and 4 others
More Info
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8
Not Keto!

Signature Select

Robusto Italian Dressing & Marinade

per 30 ml:
4g
net carbs
7g
fats
0g
protein
80
calories
13.3
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Soybean Oil
More Info
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9
Not Keto!

Signature Select

Italian Dressing & Marinade

per 30 ml:
4g
net carbs
6g
fats
0g
protein
80
calories
13.3
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Soybean Oil
More Info
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10
Not Keto!

Signature Select

Lite Italian Dressing & Marinade

per 30 ml:
4g
net carbs
2g
fats
0g
protein
35
calories
13.3
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Soybean Oil
More Info
Check Price on Amazon
11
Not Keto!

Signature Select

Lite Ranch Dressing & Dip

per 30 ml:
4g
net carbs
5g
fats
0g
protein
70
calories
13.3
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Modified Starch, and 4 others
More Info
Check Price on Amazon
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