Which Products By ShopRite Are Keto?

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  • We've rated 39 products by ShopRite based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 30 g:
1g
net carbs
5g
fats
0.5g
protein
60
calories
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
2
Keto-Friendly
per 1 oz:
1g
net carbs
9g
fats
2g
protein
100
calories
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
3
Keto-Friendly
per 1 oz:
1g
net carbs
6g
fats
3g
protein
70
calories
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
4
Keto in Moderation
per 22 g:
1g
net carbs
7g
fats
1g
protein
80
calories
4.5
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
5
Keto in Moderation
per 1 oz:
2g
net carbs
10g
fats
1g
protein
100
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
6
Dirty Keto
per 1 oz:
1g
net carbs
4.5g
fats
2g
protein
60
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Modified Starch
7
Dirty Keto
per 1 fl oz:
1g
net carbs
15g
fats
0g
protein
140
calories
3.3
Net Carbs per 100ml
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Propylene Glycol, and 1 other
8
Dirty Keto
per 30 ml:
1g
net carbs
10g
fats
0g
protein
100
calories
3.3
Net Carbs per 100ml
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Modified Starch, and 2 others
9
Dirty Keto
per 30 ml:
1g
net carbs
18g
fats
0g
protein
170
calories
3.3
Net Carbs per 100ml
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Sodium Benzoate, and 2 others
10
Avoid or Minimize
per 30 g:
3g
net carbs
2.5g
fats
1g
protein
40
calories
10
Net Carbs per 100g
High Carb
Good Ingredients
11
Avoid or Minimize
per 1 oz:
2g
net carbs
9g
fats
1g
protein
90
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sugar
12
Avoid or Minimize
per 113 g:
5g
net carbs
5g
fats
14g
protein
120
calories
4.4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Carrageenan, Modified Starch