Is Your Food Keto?
Is Your Food Keto?
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Seeds of Change
Which Products By Seeds of Change Are Keto?
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.
We've rated 12 products by Seeds of Change based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Avoid or Minimize
Seeds of Change
Mushroom Simmer Sauce
per 57 g:
3g
net carbs
3.5g
fats
1g
protein
50
calories
5.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sunflower Oil
More Info
Check Price on Amazon
2
Avoid or Minimize
Seeds of Change
Tikka Masala Simmer Sauce
per 57 g:
4g
net carbs
1.5g
fats
0.5g
protein
40
calories
7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Sunflower Oil, Tapioca Fiber
More Info
Check Price on Amazon
3
Not Keto!
Seeds of Change
Organic Quinoa Brown & Red Rice
per 240 g:
45g
net carbs
4g
fats
5g
protein
240
calories
18.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sunflower Oil
More Info
Check Price on Amazon
4
Not Keto!
Seeds of Change
Organic Spanish Style Rice
per 240 g:
49g
net carbs
4g
fats
5g
protein
260
calories
20.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sunflower Oil
More Info
Check Price on Amazon
5
Not Keto!
Seeds of Change
Caribbean Style Rice
per 152 g:
45g
net carbs
3g
fats
6g
protein
250
calories
29.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Tapioca Fiber
More Info
Check Price on Amazon
6
Not Keto!
Seeds of Change
Sesame Ginger Teriyaki Simmer Sauce
per 57 g:
17g
net carbs
0g
fats
1g
protein
80
calories
29.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
7
Not Keto!
Seeds of Change
Organic Brown & Red Rice
per 155 g:
47g
net carbs
3.5g
fats
5g
protein
260
calories
30.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sunflower Oil
More Info
Check Price on Amazon
8
Not Keto!
Seeds of Change
Organic Brown Basmati Rice
per 135 g:
41g
net carbs
3.5g
fats
5g
protein
220
calories
30.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sunflower Oil
More Info
Check Price on Amazon
9
Not Keto!
Seeds of Change
Organic Long Grain Brown Rice
per 240 g:
76g
net carbs
6g
fats
8g
protein
410
calories
31.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sunflower Oil
More Info
Check Price on Amazon
10
Not Keto!
Seeds of Change
Organic Aromatic Jasmine Rice
per 240 g:
85g
net carbs
4.5g
fats
9g
protein
410
calories
35.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sunflower Oil
More Info
Check Price on Amazon
11
Not Keto!
Seeds of Change
Organic Quinoa & Brown Rice
per 142 g:
44g
net carbs
3.5g
fats
6g
protein
240
calories
31
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Tapioca Fiber, Sunflower Oil
More Info
Check Price on Amazon
12
Not Keto!
Seeds of Change
Organic Seven Whole Grains Rice
per 132 g:
40g
net carbs
3g
fats
5g
protein
220
calories
30.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Tapioca Fiber
More Info
Check Price on Amazon
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