Which Products By Rummo Are Keto?

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  • We've rated 18 products by Rummo based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 56 g:
27g
net carbs
4g
fats
12g
protein
220
calories
48.2
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
2
Not Keto!
per 56 g:
27g
net carbs
4g
fats
12g
protein
220
calories
48.2
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
3
Not Keto!
per 56 g:
31g
net carbs
1g
fats
15g
protein
200
calories
55.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
4
Not Keto!
per 56 g:
31g
net carbs
1g
fats
15g
protein
200
calories
55.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
5
Not Keto!
per 56 g:
35g
net carbs
2g
fats
9g
protein
210
calories
62.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
6
Not Keto!
per 56 g:
35g
net carbs
2g
fats
9g
protein
210
calories
62.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
7
Not Keto!
per 56 g:
37g
net carbs
1g
fats
8g
protein
200
calories
66.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
8
Not Keto!
per 56 g:
37g
net carbs
1g
fats
8g
protein
200
calories
66.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
9
Not Keto!
per 56 g:
37g
net carbs
1g
fats
8g
protein
200
calories
66.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
10
Not Keto!
per 56 g:
39g
net carbs
1g
fats
8g
protein
210
calories
69.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
11
Not Keto!
per 56 g:
39g
net carbs
1g
fats
8g
protein
210
calories
69.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
12
Not Keto!
per 56 g:
39g
net carbs
1g
fats
8g
protein
210
calories
69.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients