Is Your Food Keto?
Is Your Food Keto?
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Rummo
Which Products By Rummo Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 18 products by Rummo based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Rummo
Organic Chickpea Elbows
per 56 g:
27g
net carbs
4g
fats
12g
protein
220
calories
48.2
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
2
Not Keto!
Rummo
Organic Chickpea Penne Rigate
per 56 g:
27g
net carbs
4g
fats
12g
protein
220
calories
48.2
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
3
Not Keto!
Rummo
Organic Red Lentil Rotini
per 56 g:
31g
net carbs
1g
fats
15g
protein
200
calories
55.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
4
Not Keto!
Rummo
Organic Red Lentil Shells
per 56 g:
31g
net carbs
1g
fats
15g
protein
200
calories
55.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
5
Not Keto!
Rummo
Egg Fettuccine
per 56 g:
35g
net carbs
2g
fats
9g
protein
210
calories
62.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
6
Not Keto!
Rummo
Egg Pappardelle
per 56 g:
35g
net carbs
2g
fats
9g
protein
210
calories
62.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
7
Not Keto!
Rummo
Linguine
per 56 g:
37g
net carbs
1g
fats
8g
protein
200
calories
66.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
8
Not Keto!
Rummo
Rigatoni
per 56 g:
37g
net carbs
1g
fats
8g
protein
200
calories
66.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
9
Not Keto!
Rummo
Spaghetti
per 56 g:
37g
net carbs
1g
fats
8g
protein
200
calories
66.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
10
Not Keto!
Rummo
Elbows
per 56 g:
39g
net carbs
1g
fats
8g
protein
210
calories
69.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
11
Not Keto!
Rummo
Fusilli
per 56 g:
39g
net carbs
1g
fats
8g
protein
210
calories
69.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
12
Not Keto!
Rummo
Farfalle
per 56 g:
39g
net carbs
1g
fats
8g
protein
210
calories
69.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
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