Which Products By Oatly Are Keto?

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  • We've rated 19 products by Oatly based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 240 ml:
14g
net carbs
1g
fats
3g
protein
90
calories
14
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
2
Not Keto!
per 240 ml:
13g
net carbs
9g
fats
3g
protein
160
calories
13
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
Rapeseed Oil
3
Not Keto!
per 240 ml:
14g
net carbs
7g
fats
3g
protein
140
calories
14
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
Rapeseed Oil
4
Not Keto!
per 240 ml:
14g
net carbs
5g
fats
3g
protein
120
calories
14
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
Rapeseed Oil
5
Not Keto!
per 150 g:
18g
net carbs
8g
fats
3g
protein
160
calories
12
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Dextrose, Rapeseed Oil
6
Not Keto!
per 240 ml:
21g
net carbs
3.5g
fats
3g
protein
150
calories
21
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Rapeseed Oil
7
Not Keto!
per 150 g:
21g
net carbs
7g
fats
3g
protein
160
calories
14
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Rapeseed Oil, Dextrose, and 1 other
8
Not Keto!
per 150 g:
22g
net carbs
7g
fats
3g
protein
160
calories
14.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Rapeseed Oil, Dextrose, and 1 other
9
Not Keto!
per 150 g:
23g
net carbs
7g
fats
3g
protein
170
calories
15.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Rapeseed Oil, Dextrose, and 1 other
10
Not Keto!
per 150 g:
23g
net carbs
7g
fats
3g
protein
170
calories
15.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Rapeseed Oil, Dextrose, and 1 other
11
Not Keto!
per 100 g:
23g
net carbs
12g
fats
1g
protein
210
calories
23
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Rapeseed Oil, Dextrose, and 2 others
12
Not Keto!
per 100 g:
24g
net carbs
13g
fats
1g
protein
210
calories
24
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Rapeseed Oil, Dextrose, and 2 others