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Nando's
Which Products By Nando's Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 8 products by Nando's based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
Nando's
Hot Peri-Peri Sauce
per 5 g:
0g
net carbs
0g
fats
0g
protein
5
calories
0
Net Carbs / Serving
Low Carb
Unhealthy Ingredients
Sunflower Oil, Propylene Glycol
More Info
Check Price on Amazon
2
Dirty Keto
Nando's
Medium Peri-Peri Sauce
per 5 g:
0g
net carbs
0g
fats
0g
protein
5
calories
0
Net Carbs / Serving
Low Carb
Unhealthy Ingredients
Sunflower Oil, Propylene Glycol
More Info
Check Price on Amazon
3
Dirty Keto
Nando's
Garlic Medium Peri-Peri Sauce
per 5 g:
0g
net carbs
0g
fats
0g
protein
5
calories
0
Net Carbs / Serving
Low Carb
Unhealthy Ingredients
Sunflower Oil, Propylene Glycol
More Info
Check Price on Amazon
4
Dirty Keto
Nando's
XX Hot Peri-Peri Sauce
per 5 g:
0g
net carbs
0g
fats
0g
protein
5
calories
0
Net Carbs / Serving
Low Carb
Unhealthy Ingredients
Sunflower Oil, Modified Starch, Propylene Glycol
More Info
Check Price on Amazon
5
Dirty Keto
Nando's
Lemon & Herb Peri-Peri Sauce
per 5 g:
0g
net carbs
0g
fats
0g
protein
5
calories
0
Net Carbs / Serving
Low Carb
Unhealthy Ingredients
Dextrose, Sunflower Oil, Propylene Glycol
More Info
Check Price on Amazon
6
Not Keto!
Nando's
Hot Perinaise
per 15 g:
2g
net carbs
5g
fats
0g
protein
45
calories
13.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Rapeseed Oil, Propylene Glycol
More Info
Check Price on Amazon
7
Not Keto!
Nando's
Hot Perinaise Spread & Dressing
per 14.6 g:
2g
net carbs
5g
fats
0g
protein
45
calories
13.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Rapeseed Oil, Propylene Glycol
More Info
Check Price on Amazon
8
Not Keto!
Nando's
Original Perinaise
per 15 g:
2g
net carbs
4g
fats
0g
protein
45
calories
13.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Rapeseed Oil, Propylene Glycol, and 1 other
More Info
Check Price on Amazon
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