Which Products By Mother Raw Are Keto?

As an Amazon Associate, Sure Keto earns from qualifying purchases. See full disclaimer.
  • We've rated 6 products by Mother Raw based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
per 30 ml:
1g
net carbs
9g
fats
2g
protein
90
calories
3.3
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
2
Keto in Moderation
per 30 ml:
2g
net carbs
6g
fats
0g
protein
60
calories
6.7
Net Carbs per 100ml
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
3
Avoid or Minimize
per 30 ml:
2g
net carbs
10g
fats
1g
protein
100
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredient
Sugar
4
Avoid or Minimize
per 30 ml:
2g
net carbs
9g
fats
1g
protein
80
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredient
Sugar
5
Not Keto!
per 28 g:
3g
net carbs
8g
fats
1g
protein
80
calories
10.7
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sugar
6
Not Keto!
per 30 ml:
4g
net carbs
9g
fats
1g
protein
100
calories
13.3
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredient
Sugar