Which Products By Modern Table Are Keto?

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  • We've rated 7 products by Modern Table based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 55 g:
34g
net carbs
0g
fats
11g
protein
190
calories
61.8
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
2
Not Keto!
per 55 g:
34g
net carbs
0g
fats
11g
protein
190
calories
61.8
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
3
Not Keto!
per 55 g:
34g
net carbs
0g
fats
11g
protein
190
calories
61.8
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
4
Not Keto!
per 55 g:
34g
net carbs
0g
fats
12g
protein
200
calories
61.8
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
5
Not Keto!
per 84 g:
49g
net carbs
2g
fats
16g
protein
300
calories
58.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Maltodextrin, Sunflower Oil, Modified Starch, and 1 other
6
Not Keto!
per 84 g:
50g
net carbs
3g
fats
15g
protein
300
calories
59.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Concentrated Syrup, Sunflower Oil, Modified Starch, and 1 other
7
Not Keto!
per 84 g:
50g
net carbs
2.5g
fats
15g
protein
300
calories
59.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Maltodextrin, Sunflower Oil, Modified Starch, and 2 others