Which Products By L&B Are Keto?

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  • We've rated 9 products by L&B based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Avoid or Minimize
per 28 g:
2g
net carbs
15g
fats
0g
protein
160
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Corn Oil, High Fructose Corn Syrup, and 1 other
2
Avoid or Minimize
per 28 g:
2g
net carbs
18g
fats
0g
protein
180
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Sulfite, and 3 others
3
Avoid or Minimize
per 28 g:
2g
net carbs
17g
fats
1g
protein
170
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Sulfite, and 3 others
4
Not Keto!
per 28 g:
8g
net carbs
12g
fats
0g
protein
140
calories
28.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil
5
Not Keto!
per 28 g:
8g
net carbs
6g
fats
0g
protein
90
calories
28.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Modified Starch
6
Not Keto!
per 28 g:
4g
net carbs
14g
fats
0g
protein
140
calories
14.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Sulfite, and 3 others
7
Not Keto!
per 28 g:
6g
net carbs
12g
fats
0g
protein
140
calories
21.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Corn Oil, High Fructose Corn Syrup, and 1 other
8
Not Keto!
per 28 g:
8g
net carbs
10g
fats
0g
protein
130
calories
28.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 2 others
9
Not Keto!
per 28 g:
9g
net carbs
13g
fats
0g
protein
150
calories
32.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Propylene Glycol, and 1 other