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Home > Haven's Kitchen

Which Products By Haven's Kitchen Are Keto?

As an Amazon Associate, Sure Keto earns from qualifying purchases. See full disclaimer.
  • We've rated 10 products by Haven's Kitchen based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation

Haven's Kitchen

Edamame Green Goddess

per 15 g:
1g
net carbs
5g
fats
1g
protein
45
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
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2
Keto in Moderation

Haven's Kitchen

Red Pepper Romesco

per 15 g:
1g
net carbs
3.5g
fats
0g
protein
35
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
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3
Dirty Keto

Haven's Kitchen

Herby Chimichurri

per 15 g:
0g
net carbs
8g
fats
0g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sunflower Oil
More Info
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4
Avoid or Minimize

Haven's Kitchen

Herby Yuzu Aioli

per 15 g:
1g
net carbs
6g
fats
0g
protein
60
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Sunflower Oil
More Info
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5
Not Keto!

Haven's Kitchen

Golden Turmeric Tahini

per 16 g:
2g
net carbs
4g
fats
1g
protein
45
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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6
Not Keto!

Haven's Kitchen

Gingery Miso Sauce

per 17 g:
3g
net carbs
0g
fats
0g
protein
15
calories
17.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
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7
Not Keto!

Haven's Kitchen

Coconut Cashew Sauce

per 16 g:
2g
net carbs
1.5g
fats
1g
protein
25
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Juice Concentrate
More Info
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8
Not Keto!

Haven's Kitchen

Sunshine Chili Aioli

per 15 g:
2g
net carbs
6g
fats
0g
protein
60
calories
13.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil
More Info
Check Price on Amazon
9
Not Keto!

Haven's Kitchen

Zesty Jalapeño Aioli

per 15 g:
2g
net carbs
6g
fats
0g
protein
60
calories
13.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil
More Info
Check Price on Amazon
10
Not Keto!

Haven's Kitchen

Chili Bang Bang Aioli

per 15 g:
2g
net carbs
6g
fats
1g
protein
60
calories
13.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil
More Info
Check Price on Amazon
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