Is Your Food Keto?
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Haolam
Which Products By Haolam Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 25 products by Haolam based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Haolam
Sliced Havarti Cheese
per 28 g:
0g
net carbs
10g
fats
5g
protein
120
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
2
Keto-Friendly
Haolam
Tomato Basil Jack Cheese
per 28 g:
0g
net carbs
9g
fats
6g
protein
110
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
3
Keto-Friendly
Haolam
Sliced Pepper Jack Cheese
per 28 g:
0g
net carbs
9g
fats
6g
protein
110
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
4
Keto-Friendly
Haolam
Sliced White Cheddar Cheese
per 28 g:
0g
net carbs
9g
fats
7g
protein
110
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
5
Keto-Friendly
Haolam
Pasteurized American Cheese Slices
per 25 g:
0g
net carbs
8g
fats
5g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
6
Keto-Friendly
Haolam
Sliced Edam Cheese
per 28 g:
0g
net carbs
8g
fats
7g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
7
Keto-Friendly
Haolam
Baby Monterrey Jack
per 28 g:
0g
net carbs
8g
fats
6g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
8
Keto-Friendly
Haolam
Sliced Gouda Cheese
per 28 g:
0g
net carbs
8g
fats
7g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
9
Keto-Friendly
Haolam
Sliced Muenster Cheese
per 28 g:
0g
net carbs
8g
fats
6g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
10
Keto-Friendly
Haolam
Natural Muenster Cheese
per 28 g:
0g
net carbs
8g
fats
6g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
11
Keto-Friendly
Haolam
Baby Gouda Natural Cheese
per 28 g:
0g
net carbs
8g
fats
7g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
12
Keto-Friendly
Haolam
Sliced Monterey Jack Cheese
per 28 g:
0g
net carbs
6g
fats
8g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
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