Is Your Food Keto?
Is Your Food Keto?
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Genuine Coconut
Which Products By Genuine Coconut Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
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We've rated 12 products by Genuine Coconut based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
Genuine Coconut
Organic Coconut Chunks Vanilla
per 56 g:
2g
net carbs
19g
fats
2g
protein
200
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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2
Sure Keto!
Genuine Coconut
Organic Coconut Chunks Original
per 56 g:
2g
net carbs
19g
fats
2g
protein
200
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
3
Not Keto!
Genuine Coconut
Coconut Chips Vanilla
per 34 g:
4g
net carbs
19g
fats
2g
protein
210
calories
11.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
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4
Not Keto!
Genuine Coconut
Coconut Chips Peanut Butter
per 34 g:
5g
net carbs
16g
fats
3g
protein
190
calories
14.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
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5
Not Keto!
Genuine Coconut
Coconut Chips Cocoa & Vanilla
per 34 g:
6g
net carbs
20g
fats
3g
protein
230
calories
17.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
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6
Not Keto!
Gen Fruit
Banana Chips
per 45 g:
24g
net carbs
4g
fats
2g
protein
150
calories
53.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Rice Bran Oil
More Info
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7
Not Keto!
Gen Fruit
Banana Chips Peri Peri
per 45 g:
24g
net carbs
4g
fats
2g
protein
150
calories
53.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Rice Bran Oil
More Info
Check Price on Amazon
8
Not Keto!
Gen Fruit
Jackfruit Chips Peri Peri
per 40 g:
23g
net carbs
4g
fats
2g
protein
130
calories
57.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Rice Bran Oil
More Info
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9
Not Keto!
Gen Vegs
Taro Chips Slightly Salted
per 45 g:
29g
net carbs
4g
fats
2g
protein
170
calories
64.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Rice Bran Oil
More Info
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10
Not Keto!
Gen Fruit
Jackfruit Chips Original
per 34 g:
22g
net carbs
3g
fats
1g
protein
120
calories
64.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Rice Bran Oil
More Info
Check Price on Amazon
11
Not Keto!
Gen Fruit
Mango Chips
per 40 g:
28g
net carbs
4g
fats
1g
protein
150
calories
70
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Rice Bran Oil
More Info
Check Price on Amazon
12
Not Keto!
Gen Vegs
Purple Sweet Potato Chips BBQ
per 45 g:
31g
net carbs
5g
fats
1g
protein
180
calories
68.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Rice Bran Oil, Sunflower Oil
More Info
Check Price on Amazon
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