Is Your Food Keto?
Is Your Food Keto?
Get Our Free Keto Cheat Sheet!
The most common keto-friendly foods
all in one easy-to-use cheat sheet!
Email*
Download Now
By entering your email you agree to receive emails from Sure Keto. Unsubscribe anytime.
Download Our Free Keto Cheat Sheet!
The most common keto foods all in one easy-to-use cheat sheet!
Email*
Download Now
By entering your email you agree to receive emails from Sure Keto. Unsubscribe anytime.
Home
>
Food Lion
Which Products By Food Lion Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 40 products by Food Lion based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Food Lion
Sour Cream
per 30 g:
1g
net carbs
5g
fats
1g
protein
60
calories
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
2
Keto-Friendly
Food Lion
Half & Half
per 30 ml:
1g
net carbs
3g
fats
1g
protein
40
calories
3.3
Net Carbs per 100ml
Low Carb
Good Ingredients
More Info
Check Price on Amazon
3
Keto in Moderation
Food Lion
Chive & Onion Cream Cheese Spread
per 32 g:
2g
net carbs
8g
fats
1g
protein
80
calories
6.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
4
Keto in Moderation
Food Lion
Cream Cheese Spread
per 32 g:
2g
net carbs
7g
fats
2g
protein
80
calories
6.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
5
Keto in Moderation
Food Lion
Cream Cheese
per 1 oz:
2g
net carbs
9g
fats
2g
protein
90
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
6
Keto in Moderation
Food Lion
Garden Vegetable Cream Cheese Spread
per 1 oz:
2g
net carbs
8g
fats
1g
protein
80
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
7
Keto in Moderation
Food Lion
Neufchatel Cheese
per 1 oz:
2g
net carbs
6g
fats
2g
protein
70
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
8
Dirty Keto
Food Lion
Unsweetened Coconut Milk
per 80 ml:
2g
net carbs
14g
fats
0g
protein
140
calories
2.5
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Sucrose
More Info
Check Price on Amazon
9
Dirty Keto
Food Lion
Real Mayonnaise
per 0.5 oz:
0g
net carbs
11g
fats
0g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil
More Info
Check Price on Amazon
10
Dirty Keto
Food Lion
Whipped Topping
per 5 g:
1g
net carbs
1g
fats
0g
protein
15
calories
1
Net Carbs / Serving
Low Carb
Unhealthy Ingredients
Sugar, Carrageenan, High Fructose Corn Syrup
More Info
Check Price on Amazon
11
Dirty Keto
Food Lion
Extra Creamy Whipped Topping
per 5 g:
1g
net carbs
1g
fats
0g
protein
15
calories
1
Net Carbs / Serving
Low Carb
Unhealthy Ingredients
Sugar, Carrageenan, Maltodextrin
More Info
Check Price on Amazon
12
Avoid or Minimize
Food Lion
Lowfat Half & Half
per 30 ml:
2g
net carbs
1.5g
fats
1g
protein
25
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredient
Carrageenan
More Info
Check Price on Amazon
Show More
Best Salad Dressing Brands for Keto
Best Condiment Brands for Keto
Best Vinaigrette Brands for Keto
Best Ranch Dressing Brands for Keto
Best Caesar Dressing Brands for Keto
Best Blue Cheese Dressing Brands for Keto