Which Products By Fiber Gourmet Are Keto?

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  • We've rated 5 products by Fiber Gourmet based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 56 g:
16g
net carbs
1g
fats
7g
protein
100
calories
28.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Modified Starch
2
Not Keto!
per 56 g:
16g
net carbs
1g
fats
7g
protein
100
calories
28.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Modified Starch
3
Not Keto!
per 56 g:
16g
net carbs
1g
fats
7g
protein
100
calories
28.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Modified Starch
4
Not Keto!
per 56 g:
16g
net carbs
1g
fats
7g
protein
100
calories
28.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Modified Starch
5
Not Keto!
per 68 g:
24g
net carbs
1g
fats
8g
protein
140
calories
35.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Enriched Flour, Modified Starch