Which Products By Explore Cuisine Are Keto?

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  • We've rated 16 products by Explore Cuisine based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Avoid or Minimize
per 56 g:
6g
net carbs
4g
fats
24g
protein
190
calories
10.7
Net Carbs per 100g
High Carb
Good Ingredients
2
Avoid or Minimize
per 56 g:
6g
net carbs
4g
fats
24g
protein
180
calories
10.7
Net Carbs per 100g
High Carb
Good Ingredients
3
Not Keto!
per 56 g:
6g
net carbs
6g
fats
23g
protein
190
calories
10.7
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
4
Not Keto!
per 56 g:
7g
net carbs
3.5g
fats
24g
protein
180
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
5
Not Keto!
per 56 g:
8g
net carbs
3g
fats
25g
protein
180
calories
14.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
6
Not Keto!
per 56 g:
25g
net carbs
3g
fats
12g
protein
190
calories
44.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
7
Not Keto!
per 56 g:
28g
net carbs
0.5g
fats
12g
protein
200
calories
50
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
8
Not Keto!
per 56 g:
31g
net carbs
1g
fats
13g
protein
190
calories
55.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
9
Not Keto!
per 56 g:
31g
net carbs
1g
fats
11g
protein
190
calories
55.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
10
Not Keto!
per 56 g:
32g
net carbs
1g
fats
12g
protein
190
calories
57.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
11
Not Keto!
per 56 g:
32g
net carbs
1g
fats
12g
protein
200
calories
57.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
12
Not Keto!
per 56 g:
32g
net carbs
1g
fats
12g
protein
190
calories
57.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients