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Brookshire's
Which Products By Brookshire's Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 16 products by Brookshire's based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Brookshire's
Chive & Onion Cream Cheese
per 32 g:
1g
net carbs
8g
fats
1g
protein
80
calories
3.1
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
2
Keto-Friendly
Brookshire's
Half & Half
per 30 ml:
1g
net carbs
3.5g
fats
1g
protein
40
calories
3.3
Net Carbs per 100ml
Low Carb
Good Ingredients
More Info
Check Price on Amazon
3
Keto in Moderation
Brookshire's
Soft Cream Cheese
per 32 g:
2g
net carbs
7g
fats
2g
protein
70
calories
6.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
4
Keto in Moderation
Brookshire's
Cream Cheese
per 1 oz:
2g
net carbs
9g
fats
2g
protein
90
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
5
Dirty Keto
Brookshire's
Creamy Caesar Dressing
per 28 g:
1g
net carbs
18g
fats
0g
protein
170
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Sodium Benzoate, and 2 others
More Info
Check Price on Amazon
6
Avoid or Minimize
Brookshire's
Buttermilk Ranch Dressing
per 28 g:
2g
net carbs
12g
fats
0g
protein
120
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Modified Starch
More Info
Check Price on Amazon
7
Avoid or Minimize
Brookshire's
Ranch Dressing
per 30 ml:
2g
net carbs
14g
fats
0g
protein
140
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredients
Sugar, Canola Oil, Modified Starch, and 1 other
More Info
Check Price on Amazon
8
Not Keto!
Brookshire's
Whipped Cream Cheese
per 22 g:
2g
net carbs
4.5g
fats
1g
protein
50
calories
9.1
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Modified Starch
More Info
Check Price on Amazon
9
Not Keto!
Brookshire's
Whipped Topping
per 9 g:
2g
net carbs
1.5g
fats
0g
protein
25
calories
2
Net Carbs / Serving
High Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Palm Oil
More Info
Check Price on Amazon
10
Not Keto!
Brookshire's
Lite Whipped Topping
per 9 g:
2g
net carbs
1g
fats
0g
protein
20
calories
2
Net Carbs / Serving
High Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Palm Oil
More Info
Check Price on Amazon
11
Not Keto!
Brookshire's
Zesty Italian Dressing
per 28 g:
3g
net carbs
6g
fats
0g
protein
70
calories
10.7
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Canola Oil, Soybean Oil
More Info
Check Price on Amazon
12
Not Keto!
Brookshire's
Strawberry Cream Cheese
per 32 g:
5g
net carbs
7g
fats
1g
protein
90
calories
15.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Modified Starch, Honey
More Info
Check Price on Amazon
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