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Which Products By Brookshire's Are Keto?

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  • We've rated 16 products by Brookshire's based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly

Brookshire's

Chive & Onion Cream Cheese

per 32 g:
1g
net carbs
8g
fats
1g
protein
80
calories
3.1
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
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2
Keto-Friendly

Brookshire's

Half & Half

per 30 ml:
1g
net carbs
3.5g
fats
1g
protein
40
calories
3.3
Net Carbs per 100ml
Low Carb
Good Ingredients
More Info
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3
Keto in Moderation

Brookshire's

Soft Cream Cheese

per 32 g:
2g
net carbs
7g
fats
2g
protein
70
calories
6.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
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4
Keto in Moderation

Brookshire's

Cream Cheese

per 1 oz:
2g
net carbs
9g
fats
2g
protein
90
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
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5
Dirty Keto

Brookshire's

Creamy Caesar Dressing

per 28 g:
1g
net carbs
18g
fats
0g
protein
170
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Sodium Benzoate, and 2 others
More Info
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6
Avoid or Minimize

Brookshire's

Buttermilk Ranch Dressing

per 28 g:
2g
net carbs
12g
fats
0g
protein
120
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Modified Starch
More Info
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7
Avoid or Minimize

Brookshire's

Ranch Dressing

per 30 ml:
2g
net carbs
14g
fats
0g
protein
140
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredients
Sugar, Canola Oil, Modified Starch, and 1 other
More Info
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8
Not Keto!

Brookshire's

Whipped Cream Cheese

per 22 g:
2g
net carbs
4.5g
fats
1g
protein
50
calories
9.1
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Modified Starch
More Info
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9
Not Keto!

Brookshire's

Whipped Topping

per 9 g:
2g
net carbs
1.5g
fats
0g
protein
25
calories
2
Net Carbs / Serving
High Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Palm Oil
More Info
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10
Not Keto!

Brookshire's

Lite Whipped Topping

per 9 g:
2g
net carbs
1g
fats
0g
protein
20
calories
2
Net Carbs / Serving
High Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Palm Oil
More Info
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11
Not Keto!

Brookshire's

Zesty Italian Dressing

per 28 g:
3g
net carbs
6g
fats
0g
protein
70
calories
10.7
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Canola Oil, Soybean Oil
More Info
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12
Not Keto!

Brookshire's

Strawberry Cream Cheese

per 32 g:
5g
net carbs
7g
fats
1g
protein
90
calories
15.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Modified Starch, Honey
More Info
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