Is Your Food Keto?
Is Your Food Keto?
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Braswell's
Which Products By Braswell's Are Keto?
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full disclaimer
.
We've rated 14 products by Braswell's based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
Braswell's
Extra Virgin Italian Dressing
per 30 ml:
1g
net carbs
19g
fats
0g
protein
170
calories
3.3
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Soybean Oil
More Info
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2
Not Keto!
Braswell's
Herb & Balsamic Vinaigrette Dressing
per 30 ml:
8g
net carbs
1g
fats
0g
protein
40
calories
26.7
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
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3
Not Keto!
Braswell's
Pepper Relish
per 15 ml:
6g
net carbs
0g
fats
0g
protein
25
calories
40
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
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4
Not Keto!
Braswell's
Vidalia Onion Summer Tomato Dressing
per 30 ml:
13g
net carbs
0g
fats
1g
protein
60
calories
43.3
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
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5
Not Keto!
Braswell's
Hot Jalapeno Pepper Jelly
per 20 g:
12g
net carbs
0g
fats
0g
protein
50
calories
60
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
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6
Not Keto!
Braswell's
Red Pepper Jelly
per 20 g:
14g
net carbs
0g
fats
0g
protein
60
calories
70
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
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7
Not Keto!
Braswell's
Red Pepper Jelly Vinaigrette Dressing
per 28 g:
20g
net carbs
0g
fats
0g
protein
80
calories
71.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
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8
Not Keto!
Braswell's
Peach Vanilla Dressing
per 30 ml:
4g
net carbs
0g
fats
0g
protein
15
calories
13.3
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Honey
More Info
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9
Not Keto!
Braswell's
Miso Sesame Scallion Vinaigrette Dressing
per 30 ml:
8g
net carbs
1.5g
fats
1g
protein
50
calories
26.7
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Grapeseed Oil
More Info
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10
Not Keto!
Braswell's
Sweet Pepper Vinaigrette Dressing
per 30 ml:
10g
net carbs
0g
fats
0g
protein
40
calories
33.3
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Propylene Glycol
More Info
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11
Not Keto!
Braswell's
Vidalia Onion Peppercorn Dressing
per 30 ml:
11g
net carbs
11g
fats
0g
protein
140
calories
36.7
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil
More Info
Check Price on Amazon
12
Not Keto!
Braswell's
Raspberry Vinaigrette Dressing
per 30 ml:
12g
net carbs
0g
fats
0g
protein
50
calories
40
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Juice Concentrate
More Info
Check Price on Amazon
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