Which Products By Braswell's Are Keto?

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  • We've rated 14 products by Braswell's based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
per 30 ml:
1g
net carbs
19g
fats
0g
protein
170
calories
3.3
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Soybean Oil
2
Not Keto!
per 30 ml:
8g
net carbs
1g
fats
0g
protein
40
calories
26.7
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredient
Sugar
3
Not Keto!
per 15 ml:
6g
net carbs
0g
fats
0g
protein
25
calories
40
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredient
Sugar
4
Not Keto!
per 30 ml:
13g
net carbs
0g
fats
1g
protein
60
calories
43.3
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredient
Sugar
5
Not Keto!
per 20 g:
12g
net carbs
0g
fats
0g
protein
50
calories
60
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
6
Not Keto!
per 20 g:
14g
net carbs
0g
fats
0g
protein
60
calories
70
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
7
Not Keto!
per 28 g:
20g
net carbs
0g
fats
0g
protein
80
calories
71.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
8
Not Keto!
per 30 ml:
4g
net carbs
0g
fats
0g
protein
15
calories
13.3
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Honey
9
Not Keto!
per 30 ml:
8g
net carbs
1.5g
fats
1g
protein
50
calories
26.7
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Grapeseed Oil
10
Not Keto!
per 30 ml:
10g
net carbs
0g
fats
0g
protein
40
calories
33.3
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Propylene Glycol
11
Not Keto!
per 30 ml:
11g
net carbs
11g
fats
0g
protein
140
calories
36.7
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil
12
Not Keto!
per 30 ml:
12g
net carbs
0g
fats
0g
protein
50
calories
40
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Juice Concentrate