Is Your Food Keto?
Is Your Food Keto?
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Bernstein's
Which Products By Bernstein's Are Keto?
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We've rated 7 products by Bernstein's based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
Bernstein's
Cheese Fantastico Dressing
per 28 g:
1g
net carbs
9g
fats
1g
protein
90
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Sodium Benzoate
More Info
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2
Dirty Keto
Bernstein's
Restaurant Recipe Italian Dressing
per 30 g:
1g
net carbs
11g
fats
1g
protein
100
calories
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Sodium Benzoate, and 1 other
More Info
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3
Dirty Keto
Bernstein's
Creamy Caesar Dressing
per 29 g:
1g
net carbs
10g
fats
0g
protein
90
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Sodium Benzoate, and 2 others
More Info
Check Price on Amazon
4
Avoid or Minimize
Bernstein's
Italian Dressing & Marinade
per 31 g:
2g
net carbs
9g
fats
0g
protein
90
calories
6.5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Sodium Benzoate, and 1 other
More Info
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5
Not Keto!
Bernstein's
Balsamic Italian Dressing
per 30 ml:
3g
net carbs
9g
fats
0g
protein
90
calories
10
Net Carbs per 100ml
High Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Sodium Benzoate
More Info
Check Price on Amazon
6
Not Keto!
Bernstein's
Light Fantastic Cheese Fantastico Dressing
per 31 g:
3g
net carbs
1.5g
fats
1g
protein
25
calories
9.7
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Sodium Benzoate, and 1 other
More Info
Check Price on Amazon
7
Not Keto!
Bernstein's
Cheese & Garlic Italian Dressing
per 28 g:
3g
net carbs
8g
fats
1g
protein
80
calories
10.7
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Sodium Benzoate, and 1 other
More Info
Check Price on Amazon
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