Which Products By Bernstein's Are Keto?

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  • We've rated 7 products by Bernstein's based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
per 28 g:
1g
net carbs
9g
fats
1g
protein
90
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Sodium Benzoate
2
Dirty Keto
per 30 g:
1g
net carbs
11g
fats
1g
protein
100
calories
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Sodium Benzoate, and 1 other
3
Dirty Keto
per 29 g:
1g
net carbs
10g
fats
0g
protein
90
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Sodium Benzoate, and 2 others
4
Avoid or Minimize
per 31 g:
2g
net carbs
9g
fats
0g
protein
90
calories
6.5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Sodium Benzoate, and 1 other
5
Not Keto!
per 30 ml:
3g
net carbs
9g
fats
0g
protein
90
calories
10
Net Carbs per 100ml
High Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Sodium Benzoate
6
Not Keto!
per 31 g:
3g
net carbs
1.5g
fats
1g
protein
25
calories
9.7
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Sodium Benzoate, and 1 other
7
Not Keto!
per 28 g:
3g
net carbs
8g
fats
1g
protein
80
calories
10.7
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Sodium Benzoate, and 1 other