Which Products By Ancient Harvest Are Keto?

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  • We've rated 24 products by Ancient Harvest based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 100 g:
16g
net carbs
0g
fats
2g
protein
70
calories
16
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
2
Not Keto!
per 100 g:
16g
net carbs
0g
fats
2g
protein
70
calories
16
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
3
Not Keto!
per 227 g:
56g
net carbs
11g
fats
17g
protein
430
calories
24.7
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
4
Not Keto!
per 227 g:
59g
net carbs
10g
fats
15g
protein
410
calories
26
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
5
Not Keto!
per 227 g:
61g
net carbs
11g
fats
15g
protein
430
calories
26.9
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
6
Not Keto!
per 55 g:
29g
net carbs
3g
fats
12g
protein
210
calories
52.7
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
7
Not Keto!
per 40 g:
23g
net carbs
2g
fats
6g
protein
150
calories
57.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
8
Not Keto!
per 45 g:
26g
net carbs
2.5g
fats
6g
protein
170
calories
57.8
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
9
Not Keto!
per 45 g:
26g
net carbs
2.5g
fats
6g
protein
170
calories
57.8
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
10
Not Keto!
per 45 g:
26g
net carbs
2.5g
fats
6g
protein
170
calories
57.8
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
11
Not Keto!
per 55 g:
34g
net carbs
1g
fats
14g
protein
200
calories
61.8
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
12
Not Keto!
per 55 g:
34g
net carbs
1g
fats
14g
protein
200
calories
61.8
Net Carbs per 100g
Too Much Carbs!
Good Ingredients