Is Your Food Keto?
Is Your Food Keto?
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Ancient Harvest
Which Products By Ancient Harvest Are Keto?
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We've rated 24 products by Ancient Harvest based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Ancient Harvest
Basil & Garlic Polenta
per 100 g:
16g
net carbs
0g
fats
2g
protein
70
calories
16
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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2
Not Keto!
Ancient Harvest
Traditional Italian Polenta
per 100 g:
16g
net carbs
0g
fats
2g
protein
70
calories
16
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
3
Not Keto!
Ancient Harvest
Organic Quinoa w/ Chickpeas & Garlic
per 227 g:
56g
net carbs
11g
fats
17g
protein
430
calories
24.7
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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4
Not Keto!
Ancient Harvest
Organic Southwestern Quinoa
per 227 g:
59g
net carbs
10g
fats
15g
protein
410
calories
26
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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5
Not Keto!
Ancient Harvest
Organic Quinoa w/ Sea Salt
per 227 g:
61g
net carbs
11g
fats
15g
protein
430
calories
26.9
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
6
Not Keto!
Ancient Harvest
Chickpea Protein Elbows
per 55 g:
29g
net carbs
3g
fats
12g
protein
210
calories
52.7
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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7
Not Keto!
Ancient Harvest
Organic Quinoa Flakes
per 40 g:
23g
net carbs
2g
fats
6g
protein
150
calories
57.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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8
Not Keto!
Ancient Harvest
Organic Harmony Quinoa
per 45 g:
26g
net carbs
2.5g
fats
6g
protein
170
calories
57.8
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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9
Not Keto!
Ancient Harvest
Organic Inca Red Quinoa
per 45 g:
26g
net carbs
2.5g
fats
6g
protein
170
calories
57.8
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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10
Not Keto!
Ancient Harvest
Organic Traditional Quinoa
per 45 g:
26g
net carbs
2.5g
fats
6g
protein
170
calories
57.8
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
11
Not Keto!
Ancient Harvest
Red Lentil Protein Rotini
per 55 g:
34g
net carbs
1g
fats
14g
protein
200
calories
61.8
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
12
Not Keto!
Ancient Harvest
Red Lentil Protein Linguine
per 55 g:
34g
net carbs
1g
fats
14g
protein
200
calories
61.8
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
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