Is Your Food Keto?
Is Your Food Keto?
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Alter Eco
Which Products By Alter Eco Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
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We've rated 24 products by Alter Eco based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Alter Eco
Red Heirloom Quinoa
per 51 g:
30g
net carbs
3.5g
fats
7g
protein
190
calories
58.8
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
2
Not Keto!
Alter Eco
Royal Pearl Quinoa
per 43 g:
26g
net carbs
2.5g
fats
6g
protein
160
calories
60.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
3
Not Keto!
Alter Eco
Rainbow Heirloom Quinoa
per 50 g:
31g
net carbs
3.5g
fats
6g
protein
190
calories
62
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
4
Not Keto!
Alter Eco
Black Heirloom Quinoa
per 50 g:
31g
net carbs
2.5g
fats
6g
protein
190
calories
62
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
5
Not Keto!
Alter Eco
Pearl Heirloom Quinoa
per 49 g:
31g
net carbs
3.5g
fats
6g
protein
190
calories
63.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
6
Not Keto!
Alter Eco
Super Blackout Dark Chocolate Bar
per 30 g:
5g
net carbs
18g
fats
2g
protein
200
calories
16.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
7
Not Keto!
Alter Eco
Classic Blackout Dark Chocolate Bar
per 30 g:
5g
net carbs
17g
fats
3g
protein
190
calories
16.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
8
Not Keto!
Alter Eco
Mint Blackout Dark Chocolate Bar
per 30 g:
7g
net carbs
17g
fats
2g
protein
200
calories
23.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
9
Not Keto!
Alter Eco
Salted Almonds Dark Chocolate Bar
per 30 g:
8g
net carbs
14g
fats
3g
protein
180
calories
26.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
10
Not Keto!
Alter Eco
Superdark Chocolate Truffles
per 36 g:
10g
net carbs
21g
fats
2g
protein
240
calories
27.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
11
Not Keto!
Alter Eco
Brown Butter Dark Chocolate Bar
per 30 g:
10g
net carbs
14g
fats
2g
protein
180
calories
33.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
12
Not Keto!
Alter Eco
Classic Dark Chocolate Truffles
per 36 g:
13g
net carbs
19g
fats
1g
protein
230
calories
36.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
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