Is Your Food Keto?
Is Your Food Keto?
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Best & Worst Ketchup Brands For Keto
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.
We've ranked 67 ketchup brands based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Yo Mama's
Spicy Ketchup
per 14 g:
0.5g
net carbs
0g
fats
0.5g
protein
0
calories
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
2
Keto-Friendly
Yo Mama's
Classic Ketchup
per 14 g:
0.5g
net carbs
0g
fats
0.5g
protein
0
calories
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
3
Keto in Moderation
Heinz
No Sugar Added Tomato Ketchup
per 16 g:
1g
net carbs
0g
fats
0g
protein
10
calories
6.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
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4
Dirty Keto
Mrs Taste
Ketchup
per 12 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sucralose
More Info
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5
Dirty Keto
Mrs Taste
Spicy Ketchup
per 12 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sucralose
More Info
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6
Dirty Keto
Walden Farms
Ketchup
per 15 g:
0.5g
net carbs
0g
fats
0g
protein
0
calories
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Propylene Glycol
More Info
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7
Avoid or Minimize
Nature's Hollow
HealthSmart Ketchup
per 20 g:
2g
net carbs
0g
fats
0g
protein
15
calories
10
Net Carbs per 100g
High Carb
Good Ingredients
More Info
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8
Avoid or Minimize
G Hughes
Ketchup
per 16 g:
1g
net carbs
0g
fats
0g
protein
5
calories
6.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sucralose, Modified Starch
More Info
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9
Avoid or Minimize
Vivid Kitchen
Low Calorie Tomato Ketchup
per 30 g:
2g
net carbs
0g
fats
0.5g
protein
10
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sucralose, Modified Starch
More Info
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10
Avoid or Minimize
The Skinny Food Co.
Tomato Ketchup
per 10 ml:
0.7g
net carbs
0g
fats
0g
protein
3
calories
7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredients
Sucralose, Sodium Benzoate
More Info
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11
Avoid or Minimize
Stonewall Kitchen
Country Mayup
per 14 g:
1g
net carbs
9g
fats
0g
protein
90
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Canola Oil
More Info
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12
Avoid or Minimize
Woeber's
Salsa Rosada Mayo-Ketchup
per 14 g:
1g
net carbs
7g
fats
0g
protein
70
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Soybean Oil, Sodium Benzoate
More Info
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