Is Your Food Keto?
Is Your Food Keto?
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Best & Worst Grated Cheese Brands For Keto
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've ranked 40 grated cheese brands based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
Organic Valley
Grated Parmesan Cheese
per 28 g:
1g
net carbs
8g
fats
10g
protein
120
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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2
Keto-Friendly
Simple Truth
Organic Grated Parmesan Cheese
per 5 g:
0g
net carbs
1.5g
fats
2g
protein
20
calories
0
Net Carbs / Serving
Low Carb
Healthy Ingredients
Organic
More Info
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3
Keto-Friendly
Dietz & Watson
Originals Grated Pecorino Romano Cheese
per 28 g:
0g
net carbs
8g
fats
7g
protein
110
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
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4
Keto-Friendly
365
Grated Cotija Mexican Style-Cheese
per 28 g:
0.5g
net carbs
8g
fats
7g
protein
100
calories
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
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5
Keto-Friendly
Dietz & Watson
Originals Grated Parmesan
per 1 oz:
1g
net carbs
8g
fats
11g
protein
120
calories
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
6
Keto-Friendly
365
Grated Parmesan Cheese
per 5 g:
0g
net carbs
1.5g
fats
2g
protein
20
calories
0
Net Carbs / Serving
Low Carb
Good Ingredients
More Info
Check Price on Amazon
7
Keto-Friendly
365
Shelf-Stable Grated Parmesan Cheese
per 5 g:
0g
net carbs
1.5g
fats
2g
protein
20
calories
0
Net Carbs / Serving
Low Carb
Good Ingredients
More Info
Check Price on Amazon
8
Keto-Friendly
Haolam
Grated Parmesan Cheese
per 5 g:
0g
net carbs
2g
fats
2g
protein
20
calories
0
Net Carbs / Serving
Low Carb
Good Ingredients
More Info
Check Price on Amazon
9
Keto-Friendly
Miller's
Grated Romano Cheese
per 5 g:
0g
net carbs
2g
fats
2g
protein
20
calories
0
Net Carbs / Serving
Low Carb
Good Ingredients
More Info
Check Price on Amazon
10
Keto-Friendly
Miller's
Grated Parmesan Cheese
per 5 g:
0g
net carbs
2g
fats
2g
protein
20
calories
0
Net Carbs / Serving
Low Carb
Good Ingredients
More Info
Check Price on Amazon
11
Keto-Friendly
Kraft
Grated Parmesan Cheese
per 5 g:
0g
net carbs
1.5g
fats
2g
protein
20
calories
0
Net Carbs / Serving
Low Carb
Good Ingredients
More Info
Check Price on Amazon
12
Keto-Friendly
Kraft
Grated Parmesan & Romano Cheese
per 5 g:
0g
net carbs
1.5g
fats
2g
protein
20
calories
0
Net Carbs / Serving
Low Carb
Good Ingredients
More Info
Check Price on Amazon
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