Is Your Food Keto?
Is Your Food Keto?
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The most common keto foods all in one easy-to-use cheat sheet!
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the kraken
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Best Rum Brands for Keto
Best Alcoholic Drink Brands for Keto
Best White Rum Brands for Keto
Best Spiced Rum Brands for Keto
Best Gold Rum Brands for Keto
Best Dark Rum Brands for Keto
Keto in Moderation
The Kraken
Black Spiced Rum
0.5
Net Carbs / Serving (45ml)
Low Carb
Alcoholic
Might slow down ketosis
More Details
Check Price on Amazon
Keto in Moderation
The Kraken
Black Spiced 70 Proof Rum
0.5
Net Carbs / Serving (45ml)
Low Carb
Alcoholic
Might slow down ketosis
More Details
Check Price on Amazon
Keto in Moderation
The Kraken
Black Spiced 94 Proof Rum
0.5
Net Carbs / Serving (45ml)
Low Carb
Alcoholic
Might slow down ketosis
More Details
Check Price on Amazon
Avoid or Minimize
The Kraken
Black Roast Coffee Rum
5
Net Carbs / Serving (45ml)
Moderate Carb
Alcoholic
Might slow down ketosis
More Details
Check Price on Amazon
Best Rum Brands for Keto
Best Alcoholic Drink Brands for Keto
Best White Rum Brands for Keto
Best Spiced Rum Brands for Keto
Best Gold Rum Brands for Keto
Best Dark Rum Brands for Keto