Is Your Food Keto?
Is Your Food Keto?
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The most common keto-friendly foods
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Download Our Free Keto Cheat Sheet!
The most common keto foods all in one easy-to-use cheat sheet!
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Best Animal Fat Brands for Keto
Best Cooking Oil Brands for Keto
Best Unrefined Oil Brands for Keto
Best Olive Oil Brands for Keto
Best Virgin Olive Oil Brands for Keto
Best Cooking Spray Brands for Keto
Dirty Keto
Morrell
Snow Cap Lard
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
BHA/BHT
More Details
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Dirty Keto
John Morrell
Hardwood Smoked Bacon
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite
More Details
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Dirty Keto
John Morrell
Applewood Smoked Bacon
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite
More Details
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Dirty Keto
John Morrell
Low Fat Ham
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Sodium Nitrite
More Details
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Dirty Keto
John Morrell
Hardwood Smoked Maple Bacon
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite, High Fructose Corn Syrup, and 1 other
More Details
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Avoid or Minimize
John Morrell
Braunschweiger
5.4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite, High Fructose Corn Syrup, and 2 others
More Details
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Not Keto!
John Morrell
Bologna
8.9
Net Carbs per 100g
High Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrite, Dextrose, and 1 other
More Details
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Not Keto!
John Morrell
Franks
9.3
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite, High Fructose Corn Syrup, and 2 others
More Details
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Not Keto!
John Morrell
Jumbo Franks
10.5
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite, High Fructose Corn Syrup, and 2 others
More Details
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Not Keto!
John Morrell
Chicken Pork & Beef Smoked Sausage
10.7
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite, High Fructose Corn Syrup, and 2 others
More Details
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Best Animal Fat Brands for Keto
Best Cooking Oil Brands for Keto
Best Unrefined Oil Brands for Keto
Best Olive Oil Brands for Keto
Best Virgin Olive Oil Brands for Keto
Best Cooking Spray Brands for Keto